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What is the carnivore diet?

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Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’ve all heard about the importance of getting a balanced diet, but some people choose to ignore that advice completely, and those following the carnivore diet are a prime example.

As you may have guessed from its name, the carnivore diet involves eating almost exclusively meat, sometimes raw, sometimes cooked, and might also include fish. Healthline.com says that “other animal foods like eggs and certain dairy products” are sometimes also eaten.

Are there any benefits? How did such a sketchy diet become popular? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Can you eat eggs everyday?

What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?

Which type of wine is best for your health?

A podcast written and realised by Joseph Chance.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1898 episodes

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What is the carnivore diet?

Do you really know?

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Manage episode 420842046 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’ve all heard about the importance of getting a balanced diet, but some people choose to ignore that advice completely, and those following the carnivore diet are a prime example.

As you may have guessed from its name, the carnivore diet involves eating almost exclusively meat, sometimes raw, sometimes cooked, and might also include fish. Healthline.com says that “other animal foods like eggs and certain dairy products” are sometimes also eaten.

Are there any benefits? How did such a sketchy diet become popular? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Can you eat eggs everyday?

What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?

Which type of wine is best for your health?

A podcast written and realised by Joseph Chance.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1898 episodes

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