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#169 Mailbag! The Role of Plates in Shoes, Matching Super Shoes to Your Own Mechanics, the Best Shoes for Bunions and More
Manage episode 389163087 series 2986865
Content provided by Doctors of Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doctors of Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's episode is all about your questions! We love hearing from you and fielding your questiosn, so Nate and Matt are here to answer more. They discuss the role of plates, foams, and more in super shoes, and the possible efficiency of the Nike Alphafly's Zoom Air Pods. They give tips for finding comfortable shoes when dealing with bunions, training your body for shoes with different heel drops, and much more. Keep the questions coming by hitting us up on Instagram or at doctorsofrunningpodcast@gmail.com!
Chapters
- 0:00 - Intro
- 4:09 - What makes a super shoe "super"?
- 7:24 - What role does the plate play in super shoes?
- 15:38 - How do Nike's Air Pods influence efficiency?
- 16:43 - Matching super shoes with your own running mechancis
- 22:30 - Why aren't other companies using things like Air Pods?
- 24:34 - Super shoes the DOR team races in
- 26:26 - How to find shoes for bunions
- 38:14 - Running in shoes with differing heel drops
- 45:54 - How does posterior heel flare impact stability?
- 48:14 - How does a posterior heel bevel facilitate running mechanics?
- 57:08 - Wrap-up
The holidays are near which means it’s time for deals. Whether you’re shopping for your favorite runner or gearing up for a big 2024, Running Warehouse has your back with sales from all your favorite brands. Check out particularly big deals from Saucony for all your road running needs. The Ride, Guide, and Tempus are go-to trainers for our team and models you’ll want to check out for your next workout. For off road runners, Salomon shoes have become a team favorite for hitting the trails. The Salomon Ultra Glide and Sense Ride are two phenomenal Trail Blazers that we’ve gone back to time and time again.
Visit Running Warehouse today to start your holiday shopping today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support217 episodes
Share
Manage episode 389163087 series 2986865
Content provided by Doctors of Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doctors of Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's episode is all about your questions! We love hearing from you and fielding your questiosn, so Nate and Matt are here to answer more. They discuss the role of plates, foams, and more in super shoes, and the possible efficiency of the Nike Alphafly's Zoom Air Pods. They give tips for finding comfortable shoes when dealing with bunions, training your body for shoes with different heel drops, and much more. Keep the questions coming by hitting us up on Instagram or at doctorsofrunningpodcast@gmail.com!
Chapters
- 0:00 - Intro
- 4:09 - What makes a super shoe "super"?
- 7:24 - What role does the plate play in super shoes?
- 15:38 - How do Nike's Air Pods influence efficiency?
- 16:43 - Matching super shoes with your own running mechancis
- 22:30 - Why aren't other companies using things like Air Pods?
- 24:34 - Super shoes the DOR team races in
- 26:26 - How to find shoes for bunions
- 38:14 - Running in shoes with differing heel drops
- 45:54 - How does posterior heel flare impact stability?
- 48:14 - How does a posterior heel bevel facilitate running mechanics?
- 57:08 - Wrap-up
The holidays are near which means it’s time for deals. Whether you’re shopping for your favorite runner or gearing up for a big 2024, Running Warehouse has your back with sales from all your favorite brands. Check out particularly big deals from Saucony for all your road running needs. The Ride, Guide, and Tempus are go-to trainers for our team and models you’ll want to check out for your next workout. For off road runners, Salomon shoes have become a team favorite for hitting the trails. The Salomon Ultra Glide and Sense Ride are two phenomenal Trail Blazers that we’ve gone back to time and time again.
Visit Running Warehouse today to start your holiday shopping today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support217 episodes
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Similar to Doctors of Running Podcast
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
…
continue reading
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If you love cricket then this podcast is for you. Get closer to the game than ever before with the longest running weekly Australian cricket podcast. The show has twice been a finalist in the Australian Podcast Awards and has episodes placed in the National Film & Sound Archive. The podcast is hosted by Andrew Menczel and a team of all stars. The show features a wide variety of cricket journalists, current players and retired cricket greats. This is must listen for cricket fans. Andrew Mencz ...
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