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Content provided by Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Right To Say 'No' To Painful Sex - with Anna | Ep. 64

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Manage episode 379376778 series 3510313
Content provided by Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you've ever dealt with painful or uncomfortable sex, this episode is a must listen.

For years, Anna tolerated the trauma of painful intercourse. She describes the pain as feeling like rug burn for hours afterward.

She was eventually diagnosed with vaginismus. Although she found pelvic floor therapy helpful, she didn't feel understood by her therapist and was left feeling even more sexually broken. Her sexual experiences were shadowed in anxiety, fear, shame, and guilt.

Her experience in Wanting It More allowed Anna to process through her sexual history to thoroughly understand what brought her to this point, and how to fix it going forward.

Join the Waitlist for the next round of Doing It Together. ​Join Now.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.

Learn about Doing It Together: Program details, schedules, testimonials, and Q&A. Visit now.

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 379376778 series 3510313
Content provided by Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you've ever dealt with painful or uncomfortable sex, this episode is a must listen.

For years, Anna tolerated the trauma of painful intercourse. She describes the pain as feeling like rug burn for hours afterward.

She was eventually diagnosed with vaginismus. Although she found pelvic floor therapy helpful, she didn't feel understood by her therapist and was left feeling even more sexually broken. Her sexual experiences were shadowed in anxiety, fear, shame, and guilt.

Her experience in Wanting It More allowed Anna to process through her sexual history to thoroughly understand what brought her to this point, and how to fix it going forward.

Join the Waitlist for the next round of Doing It Together. ​Join Now.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.

Learn about Doing It Together: Program details, schedules, testimonials, and Q&A. Visit now.

  continue reading

95 episodes

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