New Year, New Approach, Moving Beyond Quitter Day!!

Don't Call Me Midlife

In this episode of "Don't Call Me Midlife," Alix and Nicole delve into the topic of New Year's resolutions, sharing personal insights, experiences, and even some surprising statistics. They explore the importance of setting achievable goals, the impact of specific versus vague objectives, and the value of incorporating experiences into one's aspirations. From rethinking the traditional January 1st deadline to sharing unsolicited advice on effective goal-setting, the duo offers a refreshing perspective on embracing personal growth and meaningful achievements in the coming year.

In this episode, we talk about the following:
1. The reason why you should select a date that aligns with personal milestones.
2. The importance of setting specific and measurable goals rather than vague or general aspirations.
3. The significance of accountability in goal-setting.
Mentioned in this episode:
Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Join the Midlife Squad:
Want to stay up to date on the Don't Call Me Midlife podcast and community? Click below so we can keep you in the know!
www.itstradish.myflodesk.com/dontcallmemidlife
Hang Out on Social:
Follow Alix on Instagram @everydaywithalix
Follow Nicole on Instagram @touch_of_stass
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Chapters

1. New Year, New Approach, Moving Beyond Quitter Day!! (00:00:00)

2. Navigating Midlife (00:00:03)

3. Setting and Reflecting on Goals (00:14:23)

4. Midlife Goals (00:17:48)

5. Expressing Gratitude and Encouragement (00:31:51)