We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Is there value in depression?
Manage episode 182256175 series 1486685
Content provided by Brenda Gesell and Dr. Brenda Gesell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenda Gesell and Dr. Brenda Gesell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Depression may often have something significant to tell you if you are willing to listen. Though painful and scary, dark feelings often have profound value. Sometimes depressive feelings are inviting you to mourn repressed grief. Other times, symptoms of depression have a spiritual value - asking you to reflect on the existential issues of life. Hopelessness and sadness can also indicate that there is a part of you that has been neglected; perhaps an unexpressed creative or emotional aspect of yourself needs acknowledgment and care. Join us as we discuss the value of depression in our first episode of Don't Go There.
10 episodes
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Manage episode 182256175 series 1486685
Content provided by Brenda Gesell and Dr. Brenda Gesell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenda Gesell and Dr. Brenda Gesell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Depression may often have something significant to tell you if you are willing to listen. Though painful and scary, dark feelings often have profound value. Sometimes depressive feelings are inviting you to mourn repressed grief. Other times, symptoms of depression have a spiritual value - asking you to reflect on the existential issues of life. Hopelessness and sadness can also indicate that there is a part of you that has been neglected; perhaps an unexpressed creative or emotional aspect of yourself needs acknowledgment and care. Join us as we discuss the value of depression in our first episode of Don't Go There.
10 episodes
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Similar to Don't Go There
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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…
continue reading
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…
continue reading
The world has never been more connected. Yet never more divided. We yell at each other from inside our echo chambers. But change doesn’t happen inside an echo chamber. It’s time to get out, to stretch our legs, to step on some land mines. It's time to have an uncomfortable conversation with Josh Szeps. A DM Podcast
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continue reading
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