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Excercise and Type 2 Diabetes
Manage episode 311399660 series 3118226
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If you have diabetes, nerve damage, circulation problems, and infections can lead to serious foot problems. However, you can take precautions to maintain healthy feet. Managing your diabetes and maintaining a healthy lifestyle helps keep your feet healthy. This should include: regular medical exams, including foot checks at every visit and checking your ABCs (A1c, blood pressure, and cholesterol) monitoring your blood sugar daily regular exercise eating a balanced diet rich in fruits and vegetables.You can help prevent serious foot problems by following a good foot care regimen. #diabetes #footcare #podiatrist #diet
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