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Mindfulness
Manage episode 276790163 series 2819810
Content provided by Dr. Jay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s talk is about mindfulness: the idea that constantly paying attention and noticing what your mind is doing is required to maintain positive thinking and to thoroughly eliminate negative thinking. This is certainly one of the keys to true happiness.
Today’s Meditation will first be a meditation on the breath and then we will do a practice of mindful eating.
156 episodes
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Manage episode 276790163 series 2819810
Content provided by Dr. Jay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s talk is about mindfulness: the idea that constantly paying attention and noticing what your mind is doing is required to maintain positive thinking and to thoroughly eliminate negative thinking. This is certainly one of the keys to true happiness.
Today’s Meditation will first be a meditation on the breath and then we will do a practice of mindful eating.
156 episodes
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Similar to Dr. Jay's Peaceful Meditation
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Calling the People to the Quran and the Sunnah upon the understanding of the Sahaba.
…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
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…
continue reading
Join the millions who listen to the lively messages of Chuck Swindoll, a down-to-earth pastor who communicates God’s truth in understandable and practical terms—with a good dose of humor thrown in. Chuck’s messages help you apply the Bible to your own life.
…
continue reading
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…
continue reading
www.adam-sommer.com
…
continue reading
Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
…
continue reading
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