))
Episode 2: Permission to be well, not just "healthy"
Manage episode 418763279 series 3574359
Content provided by www.drjoycereedhealthcoach.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by www.drjoycereedhealthcoach.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I discuss how you can start to give yourself permission to make choices about your own health guided by your own data. I talk about Brene Browns "permission slips" and how you can experiment with this to start collecting more information about what works for you. And asking the simple question does this change help me to feel better?
4 episodes
Share
