))
#1008 - Family Dinner Deep Dive
Manage episode 422837510 series 2776481
Content provided by Dr Justin Coulson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Justin Coulson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you overthinking family meals? Do you want a little more peace and a lot less chaos at the dinner table? How can a family dinner fit in amongst work commitments and extra-curricular activities? We take a look at the research behind what was once considered the norm - family dinners, and share some tips to ease the pressure.
In this episode:
- San Remo market research
- Chaos of mealtimes
- YOYO (You're On Your Own) night
- Screens and mealtimes
- Extra-curricular activities for kids AND parents are impacting family meals
- 5 tips to ease the pressure
- Are we overthinking family meals? 5 realistic tips to ease the pressure | The Conversation
- Rituals of connection
Related links:
- Eat Right Without a Fight - E-Book
- How do I Get My Child to Eat Healthy Food Without the Power Struggles?
- How to Banish Tech and Make Mealtimes Matter
- Menu Planner [Free Download]
.
Subscribe to the Happy Families newsletter
Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at our website
See omnystudio.com/listener for privacy information.
1057 episodes
Share
