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#1030 - Name It & Tame It
Manage episode 428059323 series 1230931
Justin and Kylie respond to a listener question about emotional volcanoes
- Name it to tame it
- Emotional regulation
- High emotions – low intelligence
- Tunnel vision/rigid thinking
- Seen, heard & valued
(R) This episode originally aired 15/8/23.
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Related links:
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Subscribe to the Happy Families newsletter
Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at our website
See omnystudio.com/listener for privacy information.
1095 episodes
Manage episode 428059323 series 1230931
Justin and Kylie respond to a listener question about emotional volcanoes
- Name it to tame it
- Emotional regulation
- High emotions – low intelligence
- Tunnel vision/rigid thinking
- Seen, heard & valued
(R) This episode originally aired 15/8/23.
.
Related links:
.
Subscribe to the Happy Families newsletter
Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at our website
See omnystudio.com/listener for privacy information.
1095 episodes
All episodes
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