Dr. MC's Self-Care Cabaret
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By Theresa Melito-Conners, PhD and Theresa Melito-Conners. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Theresa Melito-Conners, Ph.D. (Dr. MC) is the founder of Dr. MC’s Self-Care Cabaret, a suite of theatre-inspired self-care and professional development services for helping professionals. The Self-Care Cabaret encompasses workshops, a podcast, and educational curricula — focused on accessible, realistic strategies that equip and empower. Every day, we have a choice to prioritize our well-being. To incorporate reflection, recovery, renewal, and resilience strategies into our lives. However, those of us who step up and serve our communities — in healthcare, education, nonprofit spaces, and more — can struggle with putting ourselves first. I’ve seen this firsthand. It’s a challenge. Enter Dr. MC’s Self-Care Cabaret Podcast! Here, we have real, intimate conversations with leading experts passionate about accessible, sustainable self-care in its 10 domains. It’s all about the hard work we can take on (together!) to find our spotlight.