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The Head Start: Embracing the Journey


1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Dr. R.A. Vernon
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Content provided by Dr. R.A. Vernon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. R.A. Vernon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Exciting and life changing messages from The Word Church's Dr. R.A. Vernon.
…
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49 episodes
Mark all (un)played …
Manage series 1946515
Content provided by Dr. R.A. Vernon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. R.A. Vernon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Exciting and life changing messages from The Word Church's Dr. R.A. Vernon.
…
continue reading
49 episodes
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×From the "No Ordinary Family" series available now in our Resource Center.
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From the series "Love, Sex and Relationships" available now in our Resource Center.
From the "The Survivor" series available now in our Resource Center.
From the "I Believe God" Series available now in our Resource Center.
From the "Becoming A Better Christian" Series available now in our Resource Center.
From the "Walking In Wisdom" Series available now in our Resource Center.
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Dr. R.A. Vernon

From the "I'm Feeling Some Kind Of Way" Series available now in our Resource Center.
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Dr. R.A. Vernon

From the "The Beatitudes" Series available now in our Resource Center.
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Dr. R.A. Vernon

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Dr. R.A. Vernon

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Dr. R.A. Vernon

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Dr. R.A. Vernon

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