))
Unlocking Better Sleep: Dr. Ruchir P. Patel discusses What is Insomnia?
Manage episode 443272236 series 3554924
Content provided by Ruchir P. Patel, M.D., Ruchir P. Patel, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruchir P. Patel, M.D., Ruchir P. Patel, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we sit down with renowned sleep specialist Dr. Ruchir P. Patel to discuss everything you need to know about insomnia including what is the definition of insomnia, etiologies, and potential ways to combat chronic insomnia. From insomnia to sleep apnea, Dr. Patel dives deep into the causes, symptoms, and treatments for sleep disorders that affect millions worldwide. Discover how poor sleep impacts your health, productivity, and overall well-being, and learn actionable tips to improve your sleep quality. Don't miss this expert insight on achieving better sleep and unlocking a healthier lifestyle.
7 episodes
Share
