Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep30- Aging Gracefully Series- Self-improvement Workshop on wheels.
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Manage episode 232994864 series 2181450
Content provided by Dr. Shellie Gretah Fraddin, Ph.D. and Dr. Shellie Gretah Fraddin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Shellie Gretah Fraddin, Ph.D. and Dr. Shellie Gretah Fraddin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A Solo road trip can be a tool for transformation, your self improvement workshop on wheels, your spiritual adventure to explore your body mind heart and soul and expand your world. You have the opportunity to learn something new about yourself and other people every day on every trip. Listen to this podcast and learn lesson number one from my book goddess road trip manual: a spiritual journey to get you from where you are to where you want to be.
…
continue reading
44 episodes
M4A•Episode home
Manage episode 232994864 series 2181450
Content provided by Dr. Shellie Gretah Fraddin, Ph.D. and Dr. Shellie Gretah Fraddin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Shellie Gretah Fraddin, Ph.D. and Dr. Shellie Gretah Fraddin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A Solo road trip can be a tool for transformation, your self improvement workshop on wheels, your spiritual adventure to explore your body mind heart and soul and expand your world. You have the opportunity to learn something new about yourself and other people every day on every trip. Listen to this podcast and learn lesson number one from my book goddess road trip manual: a spiritual journey to get you from where you are to where you want to be.
…
continue reading
44 episodes
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