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الموسم الأول - الحلقة (1): رسالة لنفسي

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Content provided by Dr Ash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

هذي الحلقة هي حلقة مصارحة النفس وتقديم الاعتذار لها... فهذا أول طريق لبداية التحول للشخصية المستقبلية التي نريد أن نكون عليها... ومن بعد مرحلة الاعتذار علينا مسامحة أنفسنا على كل خطأ وعلينا أن نكون حنونين عليها من أجل أن تهدأ هذه النفس مما سيمكننا من أخذ يدها لأولى طرق التغيير للأفضل وهذا ما ستكتشفونه بهمساتي القادمة .

This episode is the episode of being honest with ourselves and offering an apology for it... This is the first way to transform into the future personality we want to be... And after the stage of apologizing, we have to forgive ourselves for every mistake, and we have to be kind to it for this soul to calm down, which will enable us. Whoever took her hand for the first way to change for the better, this is what you will discover in my next whispers.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-ash9/message
  continue reading

41 episodes

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Manage episode 412887816 series 3568943
Content provided by Dr Ash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

هذي الحلقة هي حلقة مصارحة النفس وتقديم الاعتذار لها... فهذا أول طريق لبداية التحول للشخصية المستقبلية التي نريد أن نكون عليها... ومن بعد مرحلة الاعتذار علينا مسامحة أنفسنا على كل خطأ وعلينا أن نكون حنونين عليها من أجل أن تهدأ هذه النفس مما سيمكننا من أخذ يدها لأولى طرق التغيير للأفضل وهذا ما ستكتشفونه بهمساتي القادمة .

This episode is the episode of being honest with ourselves and offering an apology for it... This is the first way to transform into the future personality we want to be... And after the stage of apologizing, we have to forgive ourselves for every mistake, and we have to be kind to it for this soul to calm down, which will enable us. Whoever took her hand for the first way to change for the better, this is what you will discover in my next whispers.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-ash9/message
  continue reading

41 episodes

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