Player FM - Internet Radio Done Right
55 subscribers
Checked 1d ago
Added seven years ago
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Podcasts Worth a Listen
SPONSORED
<
<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/tag-team-talent-podcast">Tag Team Talent Podcast</a></span>


Podcast showcasing Variety Arts talent from around the world. Juggling, Magic, Standup Comedy, Impressions, Ventriloquism, Dance, solo musicians, and More! Series of 3 short videos of talent and Hosted by a different Tag Team each week. Lots of Laughs and great way to see a variety of talents in a podcast.
Discover the Ultimate Performance Boost with ALBA OPTICS Sunglasses
Manage episode 463936748 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she shares expert insights on why Alba Optics sunglasses are a game-changer.
See omnystudio.com/listener for privacy information.
138 episodes
Manage episode 463936748 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she shares expert insights on why Alba Optics sunglasses are a game-changer.
See omnystudio.com/listener for privacy information.
138 episodes
Todos os episódios
×
1 Gearing up for The Cape Town Cycle Tour this weekend 7:26
7:26
Play Later
Play Later
Lists
Like
Liked7:26
Guest: David Bellairs | Director at The Cape Town Cycle Tour Trust Cape Town gears up to welcome cyclists for the 47th Cape Town Cycle Tour. Africa Melane speaks to David Bellairs, Director at The Cape Town Cycle Tour Trust ahead of the race. See omnystudio.com/listener for privacy information.

1 The state of Johannesburg’s infrastructure crisis 9:07
9:07
Play Later
Play Later
Lists
Like
Liked9:07
Johannesburg’s infrastructure is in crisis, and with the G20 Summit approaching, the pressure is on. Can the city turn things around in time? Africa Melane chats with an urban s See omnystudio.com/listener for privacy information.

1 The Fitness Guide: Fun, Fabulous & Fit for All 6:51
6:51
Play Later
Play Later
Lists
Like
Liked6:51
Liezel van der Westhuizen, brings you the ultimate list of the most exciting, family-friendly, and inclusive fitness events for the weekend. See omnystudio.com/listener for privacy information.

1 NPO: Lunch Box Theatre using theatre as a medium to educate, entertain and employ 6:43
6:43
Play Later
Play Later
Lists
Like
Liked6:43
Join Africa Melane as he chats with Stuart Palmer about the power of storytelling and the incredible journey of Lunchbox Theatre. See omnystudio.com/listener for privacy information.

1 Watch out! Tow truck drivers staging very convincing scams to fleece motorists out of thousands, SAMBRA warns | 7:51
7:51
Play Later
Play Later
Lists
Like
Liked7:51
Africa Melane speak to SAMBRA’s National Director, Juan Hanekom on the news that truck drivers staging very convincing scams to fleece motorists out of thousand See omnystudio.com/listener for privacy information.

1 Women in Business 2025 Report: a young woman starting her career today will wait more than 25 years before seeing equal leadership representation 6:25
6:25
Play Later
Play Later
Lists
Like
Liked6:25
Africa Melane interviews Agnes Dire, Board Chairperson and Director at SNG Grant Thornton on their Women in Business 2025 Report revealing that gender parity in senior management will only be achieved by 2051 See omnystudio.com/listener for privacy information.

1 Test it out Thursday: Burn Calories Without Leaving Your Couch – The Power of Couchercise 8:33
8:33
Play Later
Play Later
Lists
Like
Liked8:33
Burn Calories While Watching TV! Discover the secrets of Couchercise with fitness expert Liezel van der Westhuizen. Light seated exercises, like leg lifts, can burn 50-70 calories per hour, making fitness effortless from your couch. Explore expert tips, benefits, and easy home workouts that fit your lifestyle. Tune in and transform your fitness routine today! See omnystudio.com/listener for privacy information.…

1 Whistleblower protection takes centre stage at G20 Corruption Workshop 8:02
8:02
Play Later
Play Later
Lists
Like
Liked8:02
Guest: Advocate Paul Hoffman | SC Director & Head of Projects at Accountability Now Advocate Paul Hoffman joins Africa Melane to discuss the urgent need for stronger whistleblower protections, a key focus at this week’s G20 corruption workshop See omnystudio.com/listener for privacy information.

1 Health Department set to engage NGOs amidst US HIV/AIDS funding freeze 9:26
9:26
Play Later
Play Later
Lists
Like
Liked9:26
As the US halts crucial HIV/AIDS and TB funding, SA’s Health Department is engaging NGOs to assess the impact and plan interventions. Africa Melane speaks to the Ministerial Spokesperson for the Department of Health, Sello Lediga. See omnystudio.com/listener for privacy information.
Tune in for an engaging conversation with Africa Melane and Ntombi Zitha, optometrist and expert from the South African Optometric Association, as we explore essential eye care tips, discuss common vision issues, and share expert advice on maintaining healthy eyes. See omnystudio.com/listener for privacy information.…

1 Fitness: Unlock your athletic potential with magnesium 9:05
9:05
Play Later
Play Later
Lists
Like
Liked9:05
Discover how magnesium can enhance your performance and recovery as a weekend warrior, cyclist, or runner. Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she shares expert advice on the benefits of magnesium for athletes. Dr. Guillaume Rzewuski, a Scientific Consultant at Doppelherz, a leading German brand specializing in high-quality vitamins and mineral supplements, also provides valuable insights. Dr. Inga Koopmann, a key member of the Doppelherz team, contributes her expertise as well See omnystudio.com/listener for privacy information.…
Guest: Advocate Stephanie Fick | Executive Director of Organisation Undoing Tax Abuse (OUTA) Could fighting corruption save South Africa from a VAT hike? Africa Melane chats to Advocate Stephanie Fick from OUTA to unpack the billions lost to corruption, why accountability matters, and what real action could mean for the country's finances. See omnystudio.com/listener for privacy information.…

1 South African municipalities owe Eskom billions 9:11
9:11
Play Later
Play Later
Lists
Like
Liked9:11
Minister Kgosientsho Ramokgopa’s active partnering model allows Eskom to assist municipalities with billing, revenue collection, and infrastructure maintenance. Africa Melane speaks to Nhlanhla Ngidi, Senior Advisor for Electricity at South African Local Government Association (SALGA) to hear how municipalities feel about this new intervention. See omnystudio.com/listener for privacy information.…
Easter is around the corner, and with a long weekend ahead, South Africans are packing their bags for family-friendly adventures. Africa Melane speaks to COO at BON Hotels, Pieter van Eck. See omnystudio.com/listener for privacy information.

1 Fitness: Cape Town Cycle Tour 2025: Expert Tips, Charity Riders & Club 21 Legend 12:30
12:30
Play Later
Play Later
Lists
Like
Liked12:30
The Cape Town Cycle Tour is more than just a race—it’s a celebration of endurance, passion, and cycling culture! Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she shares essential tips and advice ahead of the big race, See omnystudio.com/listener for privacy information.…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.