021: Dounia Hamdi - Muslim Yoga Instructor

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Manage episode 181218122 series 1391481
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Dounia Hamdi is a Muslim Yoga Instructor and avid traveler. It was so nice to hear her personal story and we cannot wait for her book to come out! Self care: yoga, meditation, eat healthy, feed mind soul & body. Book: the alchemist & The 40 rules of love Health + Happiness HACK: Waking up with a positive mind!

23 episodes available. A new episode about every 6 days averaging 26 mins duration .