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The Secrets of Discipline with Dr. Joshua Smith

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Manage episode 422787707 series 3128353
Content provided by Kait Ann-Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kait Ann-Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, I speak with returning guest, Dr. Joshua Smith. We discuss discipline and what it actually means, what it actually is, and why it’s easier to achieve than you may think!

We talk about:

-generalized advice

-finding your purpose

-explaining discipline

-self-motivation

-dealing with fear

-finding what works for you

-being “selfish"

Time Stamps:

00:00 Introduction

3:30 customizing care for each person

7:03 finding your purpose

11:39 concept of discipline

14:10 what is passion?

23:38 overcoming fears

27:10 emotional growth spurts

35:45 finding your own path

49:00 why something doesn’t work

61:00 being a natural accommodator

70:01 selfish is healthy

CONNECT WITH KAIT:

IG: https://www.instagram.com/kaitannmichelle/

Team LevelUp: https://www.instagram.com/team.levlup/

Email: Kait@levluptraining.com

Free FB Community: : https://www.facebook.com/groups/levluptraining

TikTok: https://www.tiktok.com/@kaitannmichelle

Email List: First Dibs on Freebies and Tips!

Twitter: https://twitter.com/kaitannmichelle

SnapChat: https://snapchat.com/add/kait.callahan22

Legion Code: CoachK

CONNECT WITH JOSH:

IG: https://www.instagram.com/drj.smith/

--- Support this podcast: https://podcasters.spotify.com/pod/show/kaitannmichelle/support
  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 422787707 series 3128353
Content provided by Kait Ann-Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kait Ann-Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, I speak with returning guest, Dr. Joshua Smith. We discuss discipline and what it actually means, what it actually is, and why it’s easier to achieve than you may think!

We talk about:

-generalized advice

-finding your purpose

-explaining discipline

-self-motivation

-dealing with fear

-finding what works for you

-being “selfish"

Time Stamps:

00:00 Introduction

3:30 customizing care for each person

7:03 finding your purpose

11:39 concept of discipline

14:10 what is passion?

23:38 overcoming fears

27:10 emotional growth spurts

35:45 finding your own path

49:00 why something doesn’t work

61:00 being a natural accommodator

70:01 selfish is healthy

CONNECT WITH KAIT:

IG: https://www.instagram.com/kaitannmichelle/

Team LevelUp: https://www.instagram.com/team.levlup/

Email: Kait@levluptraining.com

Free FB Community: : https://www.facebook.com/groups/levluptraining

TikTok: https://www.tiktok.com/@kaitannmichelle

Email List: First Dibs on Freebies and Tips!

Twitter: https://twitter.com/kaitannmichelle

SnapChat: https://snapchat.com/add/kait.callahan22

Legion Code: CoachK

CONNECT WITH JOSH:

IG: https://www.instagram.com/drj.smith/

--- Support this podcast: https://podcasters.spotify.com/pod/show/kaitannmichelle/support
  continue reading

157 episodes

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