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Victim Mindset
Manage episode 436380622 series 3595475
Content provided by Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi there! Welcome to my podcast series -elevate your relationship fitness. I am your host Radhika Sundar, Registered marriage and family therapist and founder of Om family therapy. In this series I will be taking you on a journey to ramp up your relationship fitness in the three most important areas of your relationship; your self, your close family and your work and community. These techniques have been proven to elevate your fitness in how you communicate, how you can be more regulated with your emotions and at the same time engage meaningfully with others on a day to day basis.
If you enjoyed this episode and would like more information then check out these helpful links:
https://www.omfamilytherapy.com/
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