))
Ep. 141 When Shame is a Bully
Manage episode 417025033 series 2907829
Content provided by Leah Simpson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Simpson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Emotional health is vital to our physical and spiritual health. If shame is a reoccuring theme in my thoughts, it might be identified as a bully. Sometimes shame is a response to guilt, but recycling this toxic emotion once the situation has been dealt with is like an insistent bully. The four steps to respond to guilt allow forgiveness and new thinking. Explore shame in contrast to guilt along with a healthy pathway to eradicate toxic thinking.
More on HEALTHY THINKING on these podcasts:
A Passionate Advocate for Women's Health: Donna Robart
More on HOME and FAMILY @ www.nurturingmynest.com
155 episodes
Share
