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Managing Disappointment

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Manage episode 376639150 series 2898856
Content provided by Tracy & Megan Emerson and Megan Emerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy & Megan Emerson and Megan Emerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you manage disappointment? What do you do with that emotion that is uncomfortable? In today's episode Tracy is in the thick of disappointment. She tells you how she feels and Megs discussed what to do about it. Megs talks about the difference in the approach to ruminating with a friend and having a coach to help you with these life experiences.

  continue reading

154 episodes

Artwork
iconShare
 
Manage episode 376639150 series 2898856
Content provided by Tracy & Megan Emerson and Megan Emerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy & Megan Emerson and Megan Emerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you manage disappointment? What do you do with that emotion that is uncomfortable? In today's episode Tracy is in the thick of disappointment. She tells you how she feels and Megs discussed what to do about it. Megs talks about the difference in the approach to ruminating with a friend and having a coach to help you with these life experiences.

  continue reading

154 episodes

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