Positive Thinking Without Toxic Positivity
Manage episode 365813068 series 2898856
The positive thinking movement has been around since the days of the Stoics. It's not a movement that has just begun in the last 20 years. Meg and Tracy explore what the positve thinking movement is for them and provide you with real actionable things to do to start shifting your thoughts. Everything begins with a thought. But it is not about white knuckling your way to positivity. We as humans are meant to feel the full spectrum of emotions. If you are looking for coaching or want a question answered, feel free to contact us at hello@emersonscoaching.com
154 episodes