Go offline with the Player FM app!
INTENTIONAL WEIGHT MANAGEMENT - What is Maintenance and Why is It so Difficult to Achieve?
Manage episode 302350410 series 2945409
In this second episode of three, Dr. Brown discussed what maintenance is and why it is so difficult to achieve. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. To access it, please visit: https://bestlife21.org/945-2 #bestlifeu #drlynnbb
--- Send in a voice message: https://podcasters.spotify.com/pod/show/empoweredmindfulness/message Support this podcast: https://podcasters.spotify.com/pod/show/empoweredmindfulness/support89 episodes
Manage episode 302350410 series 2945409
In this second episode of three, Dr. Brown discussed what maintenance is and why it is so difficult to achieve. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. To access it, please visit: https://bestlife21.org/945-2 #bestlifeu #drlynnbb
--- Send in a voice message: https://podcasters.spotify.com/pod/show/empoweredmindfulness/message Support this podcast: https://podcasters.spotify.com/pod/show/empoweredmindfulness/support89 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.