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[036] When to Push Yourself vs When to Rest as a Dietitian
Manage episode 287928226 series 2782356
Content provided by Jessica Serdikoff Romola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Serdikoff Romola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I discuss...both nature and nurture as it relates to RDs who struggle to give themselves permission to rest, how to use intuitive eating skills to inform your decision making process in terms of rest vs pushing through, and how to actually make the right decision for YOU at any given moment. For more support learning how to rest and avoid burnout, connect with me on Instagram @empowering.dietitians or learn about my support programs for RDs at www.empoweringdietitians.com
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179 episodes
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Manage episode 287928226 series 2782356
Content provided by Jessica Serdikoff Romola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Serdikoff Romola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I discuss...both nature and nurture as it relates to RDs who struggle to give themselves permission to rest, how to use intuitive eating skills to inform your decision making process in terms of rest vs pushing through, and how to actually make the right decision for YOU at any given moment. For more support learning how to rest and avoid burnout, connect with me on Instagram @empowering.dietitians or learn about my support programs for RDs at www.empoweringdietitians.com
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Similar to Empowering Dietitians
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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continue reading
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