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Being Mark Miller
Manage episode 322337581 series 2979489
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If you loved our first chat, this one will blow you away!
Mark is back on the Encourager's pod. The basis of our chat today is his new paper looking at wellbeing through the predictive processing lens.
But we get into some really juicy stuff.
How do we get stuck? What is going on there?
This could be with pain, depression or some higher belief. What are the effects of this and importantly, how we reckon we can help people get unstuck.
Today was much more of a chat rather than an interview, and we set it up like that, so plenty of back and forth.
I love Mark's energy. He is a huge sharer, having realised that this way of being results in wellness and great results: together over tribal.
You will love this if you are interested in wellness, pain, depression, anxiety, mental health, coaching, being with people, a manager, a leader, the list goes on.
Mark's work informs my approach to helping people understand and overcome their pain.
Mark now has his own podcast: The Contemplative Scientist Podcast -- what a cool name! And so perfect! You can read his work and listen to other talks here.
And you can read the wellness paper entitled: 'The Predictive Dynamics of Happiness and Well-Being' here.
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