13. 8 Ways To Prevent Decision Fatigue, Anxiety, And Perfectionism

Energetically Her

We deep dive into 8 techniques to dissolve anxiety, fatigue, and overwhelm. Why you might feel resistance or procrastinate taking action your goals (and how to fix it). Learn the best calendar hacks, create a routine that serves you, how to eliminate the pressure from society, and so much more.
Topics:
-8 ways to avoid anxiety and procrastination in decision making
-why your perfectionism is actually holding you back from hitting goals
-dissolving anxiety around change
-one of the biggest mistakes Kayla has made in business
-how to get more done in less time
-eliminating the pressure around "perfect" decisions
-the BEST calendar hacks you need to try now
Download your FREE 10 page "finding purpose" workbook here:
https://subscribepage.io/UTRFra
Spotify Frequency Playlist:
https://open.spotify.com/playlist/5rxWTDuutBp7VsOWAhcNlu?si=rEszf7MWRxSSJVhuv3RaMw
Book your free 1 hour discovery call with Kayla:
https://forms.gle/WNarvJzxPiD6ymr56
Please subscribe, rate, and review over on Apple Podcasts and Spotify to expand our community of other woman wanting to change their life. Don't forget to send to a friend or share to your Instagram story and tag us so we can see.
LINKS:
Kaylas favorite productivity app:
https://affiliate.notion.so/energeticallyher
Kaylas amazon storefront:
https://www.amazon.com/shop/kaylalangholf
Thank you for listening! Follow over on Instagram:
Instagram @energeticallyher and @energeticallyherpodcast
https://www.instagram.com/energeticallyherpodcast/
Music: https://pixabay.com/music/corporate-inspirational-background-112290/
Disclaimer: The Energetically Her Podcast is listener-supported. When you sign up or buy through the show note links, we may earn a small affiliate commission at not addition cost to you. Thanks for all your support! Air hugs

Support the Show.

CONNECT:
https://www.instagram.com/energeticallyherpodcast/
https://www.instagram.com/energeticallyher/