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Engearment Podcast - Talking about Natural Movement with Christopher McDougall, Eric Orton (Born to Run 2), and Stephen Sashen (Xero Shoes).
Manage episode 372963424 series 2981164
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Engearment Podcast - Talking about Natural Movement with Christopher McDougall, Eric Orton (Born to Run 2), and Stephen Sashen (Xero Shoes).
What is Natural Movement? Why is it important? What are some of the obstacles to it becoming mainstream? Sean & Wil talk to our three guests about these topics and more.
02:02 - Stephen Sashen Intro
03:14 - Eric Orton Intro
04:27 - Christopher McDougall Intro
07:44 - Brief introduction to Natural Movement and its conflict with industry
09:21 - "All on fire with passion."
09:56 - Scene setting quote from Born to Run about running and love followed by Chris' response 1
4:05 - Eric - Joy and the love of running
16:24 - Stephen - Sprinting, smiling, and kids running
18:44 - Chris - Alone, smiling, and Stephen finding joy in responding to natural movement nay-sayers
19:51 - Stephen - Motivation, intellectual dishonesty, and responding positively.
21:10 - Cognitive dissonance
25:30 - Coaching and dissociation
28:15 - The Natural Movement mission?
29:20 - Chris - The Born to Run experience and its resulting motivation
32:40 - Stephen - Born to Run and its resulting motivation
37:30 - Chris - Xero shoes
39:38 - Stephen - Xero shoes and the unofficial marketing department
40:50 - Born to Run 2
52:20 - Sociable running
58:15 - Wil's challenge to Chris, Eric & Stephen
60:15 - Thank you
Links: Born to Run - Chris - https://www.chrismcdougall.com/born-to-run/
Born to Run 2 - Chris & Eric - https://borntorun.world
Natural Born Heroes - Chris - https://www.chrismcdougall.com/buy-natural-born-heroes-from-these-sellers/
The Cool Impossible - Eric - http://www.ericorton.com/page/the-cool-impossible
Xero Shoes - Stephen - https://xeroshoes.com
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