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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Content provided by Nick Keyte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Keyte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
FREE English course! Each class is about a specific expression, a few specific words or a grammatical structure and is divided into 4 tracks. In each track the things you're learning are repeated again and again but with different dynamics so you don't get bored! Track 1: Explanation (use, examples, common mistakes) Track 2: Conversation (hear the words in context in a conversation, followed by analysis) Track 3: Interesting Stuff! (a short presentation about a topic) Track 4: Translation Challenge (you have 5 seconds to translate from Spanish to English to review what you've learnt) After all this you will never forget the structures or words you have learnt! More information at www.keyteenglish.com/podcasts
Content provided by Nick Keyte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Keyte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
FREE English course! Each class is about a specific expression, a few specific words or a grammatical structure and is divided into 4 tracks. In each track the things you're learning are repeated again and again but with different dynamics so you don't get bored! Track 1: Explanation (use, examples, common mistakes) Track 2: Conversation (hear the words in context in a conversation, followed by analysis) Track 3: Interesting Stuff! (a short presentation about a topic) Track 4: Translation Challenge (you have 5 seconds to translate from Spanish to English to review what you've learnt) After all this you will never forget the structures or words you have learnt! More information at www.keyteenglish.com/podcasts
PUT WHAT YOU'VE LEARNED TO THE TEST! Practise various uses of 'work' and 'job', plus some other vocabulary from the previous 2 parts of the class. GOOD LUCK!
Conversation to continue practising 'job' and 'work'! Plus 'to keep getting', 'if I were you', 'fall asleep' and 'miss' vs. 'lose'. I also give you lots of advice regarding how native speakers pronounce naturally, how we combine words and more. Like my classes? Please consider treating me to a coffee! No profile necessary, super quick and easy: https://www.buymeacoffee.com/nickkeyte…
'Job' or 'work'?!?! It can be really confusing, so here I explain HOW AND WHEN TO USE THEM, with COMMON MISTAKES, lots of EXAMPLES (or 'loads' of examples - which I explain in the episode) and an interactive section to test your VERBAL AGILITY! One use that I forgot to add is that 'job' can also be used to express 'task'. I'll cover this in the next episode. Enjoy and for any feedback or questions visit https://www.keyteenglish.com If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Test your skills with 'although', 'though', 'even though' and 'even if'! Also review some of the vocabulary and pronunciation you have heard in the previous tracks. You'll have 5 seconds to translate into English to see if all of this has STUCK - Good luck! More info: https://keyteenglish.com/es/although-even-though-even-if/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Learn about a hero that very few people know about who probably saved the world from Nuclear war in the 60s! Keep practising 'although', 'even though', 'though' and 'even if' and learn some great vocabulary such as 'the Navy', 'aircraft carrier', 'to pursue', 'almost certainly' and 'to break out', plus a use of 'to pick up' related to receiving signals! More info: https://keyteenglish.com/es/although-even-though-even-if/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Check out this conversation with lots of uses of 'although', 'even though' and 'even if'. You'll learn how to use lots of great vocab (pick up, cab, beat, to be on and to have some faith) plus you'll work on your comprehension skills. Enjoy! More info: https://keyteenglish.com/es/although-even-though-even-if/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Learn how to use 'although', 'even though', 'even if' and 'though'!! Learn how to use them, how to avoid common mistakes and get a real feeling for how we use them with lots of natural examples in different contexts. Also, see how well you can use them with the interactive 'Sentence Builder'! More info: https://keyteenglish.com/es/although-even-though-even-if/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Test yourself 'before' and 'after' with the gerund - an other things that have come up over the last three tracks! Let's see if you've eliminated the common mistakes and learnt some vocabulary! Good luck! More info: http://keyteenglish.com/es/beforeaftergerund/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Hear lots of interesting facts about a famous Hollywood actor that you probably didn't know! You will keep hearing 'before + __ing' and 'after + ___ing' and a lot of other useful vocabulary. Enjoy! More info: http://keyteenglish.com/es/beforeaftergerund/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Interesting conversation with lots of vocabulary, lots of useful pronunciation and comprehension advice and lots of 'before + gerund' and 'after + gerund'! More info: https://keyteenglish.com/es/beforeaftergerund/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Learn how to use 'before' + gerund and 'after' + gerund - useful structures! Make sure you never make the common mistakes again! Practise the structures with the interactive 'Sentence Builder' and hear them plus lots of useul vocabulary in loads of examples. More info: https://keyteenglish.com/es/beforeaftergerund/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Test yourself on 'be into' and '-wise', plus other things that have come up in the Translation Challenge! You have 5 seconds to translate from Spanish to English - Good luck! More info: https://keyteenglish.com/es/tobeintowise/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Here I talk about the fascinating origins of Rastafarianism and discuss some of the less well-known facts about the followers of the belief. Throughout the audio I continue to repeat examples of 'be into' and '-wise'. More info: https://keyteenglish.com/es/tobeintowise/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Keep practising 'to be into' and the suffix '-wise', this time in a challenging conversation between two native speakers. After the conversation I'll break down and analyse the material, including how we combine sounds when speaking naturally. You'll learn lots of vocabulary, structures and more and, when you hear the conversation again at the end of the track, you'll understand it much better! https://keyteenglish.com/es/tobeintowise/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Learn how to use the phrasal verb 'to be into' to express likes and interests, and the suffix '-wise' to express 'relating to'. Lots of examples, advice on usage and an opportunity to improve your speaking with the sentence builder! More info: https://keyteenglish.com/es/tobeintowise/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
FREE English course! Each class is about a specific expression, a few specific words or a grammatical structure and is divided into 4 tracks. In each track the things you're learning are repeated again and again but with different dynamics so you don't get bored! Track 1: Explanation (use, examples, common mistakes) Track 2: Conversation (hear the words in context in a conversation, followed by analysis) Track 3: Interesting Stuff! (a short presentation about a topic) Track 4: Translation Challenge (you have 5 seconds to translate from Spanish to English to review what you've learnt) After all this you will never forget the structures or words you have learnt! More information at www.keyteenglish.com/podcasts Find out more at https://english-that-sticks-advanced.pinecast.co…
How well have you learnt 'to be on the ball' and 'to struggle'!? And the other vocabulary from the last three tracks? Find out by taking the Translation Challenge! You have five seconds to translate from Spanish to English - GOOD LUCK!! More info: https://keyteenglish.com/es/on-the-ball-struggle/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Here I talk about the effects of caffeine on memory and attention, all the while repeating 'on the ball' and 'struggle' to keep reinforcing them! More info: https://keyteenglish.com/es/on-the-ball-struggle/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Here you continue to hear 'to be on the ball' and 'to struggle' again and again but this time in a conversation. The conversation is quite challenging and full of other, useful things. After the conversation I analyse and teach the most important things. Then you listen to the conversation again and you should understand it better! More info: https://keyteenglish.com/es/on-the-ball-struggle/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Explanation of how to use 'to be on the ball' and 'to struggle'. I explain what they mean, when to use them, common mistakes and common uses. There's an interactive 'sentence builder' and lots of examples in different contexts. Listen and enjoy! More info: https://keyteenglish.com/es/on-the-ball-struggle/ If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything!…
Episode Notes FREE English course! Each class is about a specific expression, a few specific words or a grammatical structure and is divided into 4 tracks. In each track the things you're learning are repeated again and again but with different dynamics so you don't get bored! Track 1: Explanation (use, examples, common mistakes) Track 2: Conversation (hear the words in context in a conversation, followed by analysis) Track 3: Interesting Stuff! (a short presentation about a topic) Track 4: Translation Challenge (you have 5 seconds to translate from Spanish to English to review what you've learnt) After all this you will never forget the structures or words you have learnt! More information at www.keyteenglish.com/podcasts If you want to support me and help me make contents more often, then you can 'buy me a coffee' here: https://www.buymeacoffee.com/nickkeyte . It's a simple way of making a small donation - you don't need to make a profile or anything! Find out more at https://english-that-sticks-intermedia.pinecast.co…
Episode Notes ¡Curso de inglés GRATIS! Cada clase trata sobre una expresión específica, unas palabras concretas o una estructura gramatical y se divide en 4 pistas. ¡En cada pista se repite lo que estás aprendiendo una y otra vez pero con diferentes dinámicas para que no te aburras! Pista 1: Explicación (uso, ejemplos, errores comunes) Pista 2: Conversación (escucha las palabras en contexto en una conversación, seguida de un análisis) Pista 3: ¡Cosas interesantes! (una breve presentación sobre un tema) Pista 4: Reto de traducción (tienes 5 segundos para traducir del español al inglés para repasar lo que has aprendido) Después de todo esto, ¡nunca olvidarás las estructuras o las palabras que has aprendido! Más información en www.keyteenglish.com/podcasts Si me quieres ayudar a publicar contenidos con mayor frecuencia, puedes donar lo que cuesta un café con el siguiente enlace, sin hacerte perfiles ni nada así. Es súper rápido y fácil! https://www.buymeacoffee.com/nickkeyte Find out more at https://english-that-sticks-intermedia.pinecast.co…
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