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Self-Care as a Leadership Strategy with BetterHelp's Haesue Jo
Manage episode 412640034 series 3343413
“You're pushing yourself beyond what you feel is comfortable, which means you're gonna have chapters of discomfort or feeling like, ‘I'm not really sure if I'm there yet. And sometimes that's true. Sometimes you're not there yet. It's good to tune into that because then you know where you should be focusing to improve.”
In this episode of Entreprenista, we sat down with Haesue Jo, Head of Clinical Operations for the world’s largest therapy service, online mental health platform BetterHelp. Haesue is a Licensed Marriage and Family Therapist and in her role at BetterHelp, she oversees a team of therapists to ensure the delivery of high-quality mental health services and liaises between the clinical and technical teams to enhance the platform's capabilities with expert mental health expertise. She shows a true commitment to making mental health services accessible and affordable and continues to advocate for authenticity and self-care not only in her professional role but in her personal life too. Tune in to hear what Haesue told us about her pillars of wellness, the healing power of nature, and why research is so important when selecting the right therapist for you.
We talked about:
- It’s totally normal to end up on a completely different career path than you intended (05:33)
- The path that took Haesue from traditional therapy to her role with BetterHelp (07:34)
- The importance of looking after your own mental health and avoiding compassion fatigue (15:45)
- How online therapy benefits female entrepreneurs (24:11)
- Haesue’s recommendation for founders experiencing imposter syndrome (28:42)
Connect with Haesue
Join us for Entreprenista Founders Weekend:
Join us from May 3-5th at The Ritz-Carlton in Orlando for your opportunities to connect and build relationships with the most powerful women in business. We can’t wait to be with you in person at our Founders Weekend Wealth & Wellness Retreat. Reserve your tickets here.
Are you ready to make meaningful business connections that lead to real business results?
Join our Entreprenista League community of women founders at entreprenista.com/join! You’ll have access to a private community of like-minded Entreprenistas who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website and social channels, and access to Office Hours with top founders who have been on our show! We can’t wait to welcome you, support you, and be part of your business journey!
Thanks for tuning into this week’s episode of The Entreprenista Podcast - the most fun business meeting for women founders and leaders. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts.
Apple Podcasts | TuneIn | Spotify | Stitcher | iHeart Radio | GooglePlay
Be sure to share your favorite episodes across social media to help us reach more amazing female founders, like you.
303 episodes
Manage episode 412640034 series 3343413
“You're pushing yourself beyond what you feel is comfortable, which means you're gonna have chapters of discomfort or feeling like, ‘I'm not really sure if I'm there yet. And sometimes that's true. Sometimes you're not there yet. It's good to tune into that because then you know where you should be focusing to improve.”
In this episode of Entreprenista, we sat down with Haesue Jo, Head of Clinical Operations for the world’s largest therapy service, online mental health platform BetterHelp. Haesue is a Licensed Marriage and Family Therapist and in her role at BetterHelp, she oversees a team of therapists to ensure the delivery of high-quality mental health services and liaises between the clinical and technical teams to enhance the platform's capabilities with expert mental health expertise. She shows a true commitment to making mental health services accessible and affordable and continues to advocate for authenticity and self-care not only in her professional role but in her personal life too. Tune in to hear what Haesue told us about her pillars of wellness, the healing power of nature, and why research is so important when selecting the right therapist for you.
We talked about:
- It’s totally normal to end up on a completely different career path than you intended (05:33)
- The path that took Haesue from traditional therapy to her role with BetterHelp (07:34)
- The importance of looking after your own mental health and avoiding compassion fatigue (15:45)
- How online therapy benefits female entrepreneurs (24:11)
- Haesue’s recommendation for founders experiencing imposter syndrome (28:42)
Connect with Haesue
Join us for Entreprenista Founders Weekend:
Join us from May 3-5th at The Ritz-Carlton in Orlando for your opportunities to connect and build relationships with the most powerful women in business. We can’t wait to be with you in person at our Founders Weekend Wealth & Wellness Retreat. Reserve your tickets here.
Are you ready to make meaningful business connections that lead to real business results?
Join our Entreprenista League community of women founders at entreprenista.com/join! You’ll have access to a private community of like-minded Entreprenistas who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website and social channels, and access to Office Hours with top founders who have been on our show! We can’t wait to welcome you, support you, and be part of your business journey!
Thanks for tuning into this week’s episode of The Entreprenista Podcast - the most fun business meeting for women founders and leaders. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts.
Apple Podcasts | TuneIn | Spotify | Stitcher | iHeart Radio | GooglePlay
Be sure to share your favorite episodes across social media to help us reach more amazing female founders, like you.
303 episodes
All episodes
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