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Mental Fitness | Manuel Astruc
Manage episode 354006817 series 171071
Dr. Manuel Astruc is a board-certified general adult psychiatrist and is the author of Happiness Rules: Beat Burnout, Embrace Happiness, and Become a Better Entrepreneur. He is the founder of Your Next Act, a coaching course designed to help entrepreneurs master what he calls “mental fitness.” The goal is to optimize happiness, improve how entrepreneurs operate their business and bring joy to their lives. Listen in as Dr. Astruc shares what he’s learned on his journey as a doctor and entrepreneur.
Links: Manuel Astruc: https://manuelastruc.com/ Happiness Rules: https://a.co/d/afKTYeL
125 episodes
Manage episode 354006817 series 171071
Dr. Manuel Astruc is a board-certified general adult psychiatrist and is the author of Happiness Rules: Beat Burnout, Embrace Happiness, and Become a Better Entrepreneur. He is the founder of Your Next Act, a coaching course designed to help entrepreneurs master what he calls “mental fitness.” The goal is to optimize happiness, improve how entrepreneurs operate their business and bring joy to their lives. Listen in as Dr. Astruc shares what he’s learned on his journey as a doctor and entrepreneur.
Links: Manuel Astruc: https://manuelastruc.com/ Happiness Rules: https://a.co/d/afKTYeL
125 episodes
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