The Birdy Num Num Indian podcast is all about inspiring the creative Indian.With over 35M views online spanning a career in IT and Stand Up Comedy, Indian-American comedian Sanjay Manaktala is the epitome of "because life begins after engineering." A good chunk of his guests also live by this philosophy. Every Monday and Thursday Sanjay talks creativity, dating, technology, life, current events and general life advice from the perspective of a 30 something Indian American guy traveling the w ...
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Content provided by Kelly Snider and Kelly Snider - event producer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Snider and Kelly Snider - event producer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ariya Makes Friends With RAIN - Shahin Najak
Manage episode 379420145 series 2088186
Content provided by Kelly Snider and Kelly Snider - event producer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Snider and Kelly Snider - event producer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we feature another children’s book author and welcome Shahin Najak to Epic Exchanges
Shahin Najak is a Certified Mindfulness Meditation Coach for parents, teachers and caregivers. Her passion lies in supporting adults and children, particularly parents and teenagers, in bringing back joy and connection and building better relationships using mindfulness skills proven to increase self-esteem and self-acceptance. She is the author of the mindfulness book for children, “Ariya Makes Friends with RAIN”, which includes a parents' guide on using the acronym RAIN to work through our big feelings as adults and guide our children through their big feelings.
Exchange Quotes:
“You are the sky. Everything else is just the weather.” – Pema Chodron
“We use mindfulness to observe the way we cling to pleasant experiences and push away unpleasant ones.” ― Sharon Salzberg
Exchange Links:
Shahin and Mindful Changes on Instagram and Facebook
Epic Exchanges on Facebook
@epicexchanges on Instagram
100 episodes
Share
Manage episode 379420145 series 2088186
Content provided by Kelly Snider and Kelly Snider - event producer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Snider and Kelly Snider - event producer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we feature another children’s book author and welcome Shahin Najak to Epic Exchanges
Shahin Najak is a Certified Mindfulness Meditation Coach for parents, teachers and caregivers. Her passion lies in supporting adults and children, particularly parents and teenagers, in bringing back joy and connection and building better relationships using mindfulness skills proven to increase self-esteem and self-acceptance. She is the author of the mindfulness book for children, “Ariya Makes Friends with RAIN”, which includes a parents' guide on using the acronym RAIN to work through our big feelings as adults and guide our children through their big feelings.
Exchange Quotes:
“You are the sky. Everything else is just the weather.” – Pema Chodron
“We use mindfulness to observe the way we cling to pleasant experiences and push away unpleasant ones.” ― Sharon Salzberg
Exchange Links:
Shahin and Mindful Changes on Instagram and Facebook
Epic Exchanges on Facebook
@epicexchanges on Instagram
100 episodes
All episodes
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Similar to Epic Exchanges
The Birdy Num Num Indian podcast is all about inspiring the creative Indian.With over 35M views online spanning a career in IT and Stand Up Comedy, Indian-American comedian Sanjay Manaktala is the epitome of "because life begins after engineering." A good chunk of his guests also live by this philosophy. Every Monday and Thursday Sanjay talks creativity, dating, technology, life, current events and general life advice from the perspective of a 30 something Indian American guy traveling the w ...
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continue reading
The world has never been more connected. Yet never more divided. We yell at each other from inside our echo chambers. But change doesn’t happen inside an echo chamber. It’s time to get out, to stretch our legs, to step on some land mines. It's time to have an uncomfortable conversation with Josh Szeps. A DM Podcast
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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The Familiar Strange is a podcast about doing anthropology: that is, about listening, looking, trying out, and being with, in pursuit of uncommon knowledge about humans and culture. Find show notes, plus our blog about anthropology's role in the world, at https://www.thefamiliarstrange.com. Twitter: @tfsTweets. FB: facebook.com/thefamiliarstrange. Instagram: @thefamiliarstrange. Brought to you by your familiar strangers: Ian Pollock, Jodie-Lee Trembath, Julia Brown, Simon Theobald, Kylie Won ...
…
continue reading
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…
continue reading
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continue reading
The Kitchen Sisters Present… Stories from the b-side of history. Lost recordings, hidden worlds, people possessed by a sound, a vision, a mission. Deeply layered stories, lush with interviews, field recordings and music. From powerhouse NPR producers The Kitchen Sisters (The Keepers, Hidden Kitchens, The Hidden World of Girls, The Sonic Memorial Project, Lost & Found Sound, and Fugitive Waves). "The Kitchen Sisters have done some of best radio stories ever broadcast" —Ira Glass. The Kitchen ...
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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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