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18 - Alyssa Coulas
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This week on the Epic Phelan podcast I sit down with Alyssa Coulas, personal trainer with One For All Fitness and Fascial Stretch Therapist. We talk about combing FST, personal training and power-lifting for woman along with not judging yourself.
Alyssa is a Fascial Stretch Therapist, registered yoga teacher, CSEP-certified personal trainer at One for All Fitness and Axe Throwing Coach. She is currently in school for massage therapy at Mount Royal University which is where she completed her diploma in personal training in 2018. Alyssa is also the Assistant Head Coach for the Special Olympics Powerlifting team, in the off-season she trains some of the athletes.
Recorded at the Wild Rose Taproom (https://wildrosetaproom.com/)
Ryan Phelan: website | facebook | twitter | instagram
Alyssa Coulas/Alyssa Coulas Health: website | facebook |instagram
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