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Trauma w/ Chris Jones

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Manage episode 291480858 series 2824608
Content provided by Ryan Hance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Hance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trauma is a part of everyone's story. You shouldn't shy away from healing just because your trauma doesn't look like the person's next to you. Jump in to this shockingly lighthearted episode about a subject that seems very immense and dark.
The first step to addressing and healing your trauma is awareness. Go to my website to learn more about how I can help, or to reach out for more resources.
Topics:

  • Individualizing Trauma
  • Guilt, Shame, and Anxiety
  • Successfully Dealing with Trauma
  • Being with Yourself
  • Doing the WORK
  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 291480858 series 2824608
Content provided by Ryan Hance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Hance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trauma is a part of everyone's story. You shouldn't shy away from healing just because your trauma doesn't look like the person's next to you. Jump in to this shockingly lighthearted episode about a subject that seems very immense and dark.
The first step to addressing and healing your trauma is awareness. Go to my website to learn more about how I can help, or to reach out for more resources.
Topics:

  • Individualizing Trauma
  • Guilt, Shame, and Anxiety
  • Successfully Dealing with Trauma
  • Being with Yourself
  • Doing the WORK
  continue reading

30 episodes

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