Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Erik Bergan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Bergan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 4 | PLAYER vs SPECTATOR
MP3•Episode home
Manage episode 211007759 series 2350373
Content provided by Erik Bergan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Bergan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Erik shares his view on being a PLAYER or a SPECTATOR in life. We meet Dave, who turned his life around & took to the arena with full force.
…
continue reading
8 episodes
MP3•Episode home
Manage episode 211007759 series 2350373
Content provided by Erik Bergan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Bergan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Erik shares his view on being a PLAYER or a SPECTATOR in life. We meet Dave, who turned his life around & took to the arena with full force.
…
continue reading
8 episodes
All episodes
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