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039 - Why Exercise?

1:29:05
 
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When? This feed was archived on December 12, 2020 11:08 (4y ago). Last successful fetch was on December 17, 2019 14:18 (5y ago)

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Manage episode 197820054 series 1181921
Content provided by Evan Oliver and Earth To Us. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Oliver and Earth To Us or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is there a right motivation for exercise? Is it ok to go to the gym because you want to lose weight or gain weight? There is a multitude of motivations that get people on their mat, picking up dumbbells, or out on a hike. In this conversation, Evan and Hannah are joined by certified trainer Kat Strong to discuss why we exercise.

Kat Strong, Oncore Fitness www.oncorelb.com

Oncore Fitness on Instagram

Music by Lee Rosevere and DJ Quads

Go to thrivemarket.com/earthtous to receive your first month free and 25% off your first order.

  continue reading

49 episodes

Artwork

039 - Why Exercise?

ETU - Earth To Us

125 subscribers

published

iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on December 12, 2020 11:08 (4y ago). Last successful fetch was on December 17, 2019 14:18 (5y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 197820054 series 1181921
Content provided by Evan Oliver and Earth To Us. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Oliver and Earth To Us or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is there a right motivation for exercise? Is it ok to go to the gym because you want to lose weight or gain weight? There is a multitude of motivations that get people on their mat, picking up dumbbells, or out on a hike. In this conversation, Evan and Hannah are joined by certified trainer Kat Strong to discuss why we exercise.

Kat Strong, Oncore Fitness www.oncorelb.com

Oncore Fitness on Instagram

Music by Lee Rosevere and DJ Quads

Go to thrivemarket.com/earthtous to receive your first month free and 25% off your first order.

  continue reading

49 episodes

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