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039 - Why Exercise?
Archived series ("Inactive feed" status)
When? This feed was archived on December 12, 2020 11:08 (). Last successful fetch was on December 17, 2019 14:18 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 197820054 series 1181921
Is there a right motivation for exercise? Is it ok to go to the gym because you want to lose weight or gain weight? There is a multitude of motivations that get people on their mat, picking up dumbbells, or out on a hike. In this conversation, Evan and Hannah are joined by certified trainer Kat Strong to discuss why we exercise.
Kat Strong, Oncore Fitness www.oncorelb.com
Oncore Fitness on Instagram
Music by Lee Rosevere and DJ Quads
Go to thrivemarket.com/earthtous to receive your first month free and 25% off your first order.
49 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on December 12, 2020 11:08 (). Last successful fetch was on December 17, 2019 14:18 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 197820054 series 1181921
Is there a right motivation for exercise? Is it ok to go to the gym because you want to lose weight or gain weight? There is a multitude of motivations that get people on their mat, picking up dumbbells, or out on a hike. In this conversation, Evan and Hannah are joined by certified trainer Kat Strong to discuss why we exercise.
Kat Strong, Oncore Fitness www.oncorelb.com
Oncore Fitness on Instagram
Music by Lee Rosevere and DJ Quads
Go to thrivemarket.com/earthtous to receive your first month free and 25% off your first order.
49 episodes
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