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Weight-loss, Momming, and real life.
Manage episode 254620228 series 2407387
Content provided by Laraine Salazar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laraine Salazar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cheryl G. keeps it real - juggling mom life (mom of 3), losing over 50 lbs. postpartum with hard work, diet and lifestyle change and battling things that we can all relate to, finding a routine and knowing triggers. There is a very big voice that doesn't always get the facetime it deserves, and that is the face of mom.
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Manage episode 254620228 series 2407387
Content provided by Laraine Salazar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laraine Salazar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cheryl G. keeps it real - juggling mom life (mom of 3), losing over 50 lbs. postpartum with hard work, diet and lifestyle change and battling things that we can all relate to, finding a routine and knowing triggers. There is a very big voice that doesn't always get the facetime it deserves, and that is the face of mom.
…
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14 episodes
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Similar to Everyday Heroes with Laraine Salazar
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
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…
continue reading
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…
continue reading
5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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