Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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84 - Neil Edge
Manage episode 354374940 series 3002915
Content provided by Mike Bosch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Bosch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we hear from Marathon Swimmer and Triathlon Mental Performance Coach Neil Edge.
Neil explains his background and how he has transitioned into marathon swimming.
We talk about some of the mental blocks that most triathletes have, and Neil share some great advice including a simple technique that can be used to re-direct your mind when you find yourself in the “hurt locker.”
When I ask him how I can get myself on track coming out of the winter months, Neil suggest that I identify a small reward that I would get after completing a daily workout.
Neil explains the difference between motivation and discipline. We talked about the importance of meditation and daily affirmations.
Neil offers several options to choose from to meet the needs of the individual athlete. To reach out to Neil and learn more about how he can help you overcome the obstacle on your course, you can send a message through Instagram @triathlon_mental_performance or email him at neil@neiledge.com
You can also join the Face Book Group: Triathlon Mindset.
188 episodes
Share
Manage episode 354374940 series 3002915
Content provided by Mike Bosch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Bosch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we hear from Marathon Swimmer and Triathlon Mental Performance Coach Neil Edge.
Neil explains his background and how he has transitioned into marathon swimming.
We talk about some of the mental blocks that most triathletes have, and Neil share some great advice including a simple technique that can be used to re-direct your mind when you find yourself in the “hurt locker.”
When I ask him how I can get myself on track coming out of the winter months, Neil suggest that I identify a small reward that I would get after completing a daily workout.
Neil explains the difference between motivation and discipline. We talked about the importance of meditation and daily affirmations.
Neil offers several options to choose from to meet the needs of the individual athlete. To reach out to Neil and learn more about how he can help you overcome the obstacle on your course, you can send a message through Instagram @triathlon_mental_performance or email him at neil@neiledge.com
You can also join the Face Book Group: Triathlon Mindset.
188 episodes
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Similar to Everyday Ironman Podcast
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
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