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Kintzugi—Finding Beauty in Brokenness: An Interview with Grief Therapist and Cancer Survivor, Harriet Cabelly
Manage episode 431755730 series 3564605
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Join us on this episode of Everything Cancer as we welcome the insightful and genuine Harriet Cabelly, a grief therapist, positive psychology coach, cancer thriver, speaker, and author. Harriet shares her profound journey from being a school social worker to her true calling in grief therapy. She candidly discusses her own experiences with grief, from dealing with her daughter's disabilities and her own cancer journey.
Harriet emphasizes the importance of intentionality and finding small joys, even during the darkest times. She shares how she used imagery and worked with a creative therapist to navigate her cancer journey. Her creative coping strategies, including making and using inspirational coping cards, provided her with comfort and focus. Harriet relates how the art of Kintzugi—finding beauty in brokenness—offers valuable insights for anyone facing life's challenges. Tune in for an episode filled with wisdom, resilience, and practical advice on navigating grief and finding meaning after trauma.
Harriet’s Website Rebuild Life Now
Harriet’s Non-Hodgkin’s Lymphoma Patient Story on YouTube
Harriet’s email address Harriet@rebuildlifenow.com
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