Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Kate Bowler and Everything Happens Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Bowler and Everything Happens Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Feeling Crappy? Navigating the Highs and Lows with Kelly Corrigan
Manage episode 455937384 series 2039328
Content provided by Kate Bowler and Everything Happens Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Bowler and Everything Happens Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's that time of year—reflection season, where the "happy" and "crappy" moments rise to the surface. Kate and Kelly Corrigan (Kelly Corrigan Wonders) dive headfirst into the messiness of life: chronic struggles that won’t budge, the ache of missing loved ones, and the tension of unmet expectations. Along the way, they wrestle with the unyielding pressure to optimize everything (thanks, wellness monsters), the quiet pain of loneliness, and the beauty of being truly seen. This heartfelt conversation explores what it means to make space for both the bitter and the sweet.
Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.
Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.
See omnystudio.com/listener for privacy information.
338 episodes
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Manage episode 455937384 series 2039328
Content provided by Kate Bowler and Everything Happens Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Bowler and Everything Happens Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's that time of year—reflection season, where the "happy" and "crappy" moments rise to the surface. Kate and Kelly Corrigan (Kelly Corrigan Wonders) dive headfirst into the messiness of life: chronic struggles that won’t budge, the ache of missing loved ones, and the tension of unmet expectations. Along the way, they wrestle with the unyielding pressure to optimize everything (thanks, wellness monsters), the quiet pain of loneliness, and the beauty of being truly seen. This heartfelt conversation explores what it means to make space for both the bitter and the sweet.
Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.
Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.
See omnystudio.com/listener for privacy information.
338 episodes
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