Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Teena Ogbugoh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teena Ogbugoh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#33 Why Gratitude Matters
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Content provided by Teena Ogbugoh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teena Ogbugoh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gratitude is a gift. Gratitude is something that we should be able to express on any occasion—no matter how big or small. Especially when you are faced with stressful circumstances or situations as we have seen in this year 2020, it is important to express and practice gratitude. Yes, being grateful in itself is a gift and one to be desired by all. There is a science behind gratitude and what it can do to our brain. There are so many benefits to practicing gratitude and in this episode of the podcast, I will share some gratitude disciplines and practices that I engage in and what it does to your brain, life, mindset and health. --- Support this podcast: https://podcasters.spotify.com/pod/show/teenaogbugoh/support
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Manage episode 312939252 series 3253250
Content provided by Teena Ogbugoh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teena Ogbugoh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gratitude is a gift. Gratitude is something that we should be able to express on any occasion—no matter how big or small. Especially when you are faced with stressful circumstances or situations as we have seen in this year 2020, it is important to express and practice gratitude. Yes, being grateful in itself is a gift and one to be desired by all. There is a science behind gratitude and what it can do to our brain. There are so many benefits to practicing gratitude and in this episode of the podcast, I will share some gratitude disciplines and practices that I engage in and what it does to your brain, life, mindset and health. --- Support this podcast: https://podcasters.spotify.com/pod/show/teenaogbugoh/support
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Similar to Evolve, Dare and Be You
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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