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S3. E9 YOU ARE ENOUGH

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Manage episode 312939238 series 3253250
Content provided by Teena Ogbugoh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teena Ogbugoh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With all the noise and everything scrambling for attention in our world today, it is sometimes difficult to sit back and just revel in the joy that you are alive and that all will come together in the end. In this episode of the podcast, I will talk about the acronym Y.O.U and share steps on how to know you are enough and not get caught up in the social buzz that could make you feel like you are under-achieving or not worthy. This is especially true with young people today and it has been found to contribute to depression and mental health challenges. Book a discovery call today! --- Support this podcast: https://podcasters.spotify.com/pod/show/teenaogbugoh/support
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54 episodes

Artwork
iconShare
 
Manage episode 312939238 series 3253250
Content provided by Teena Ogbugoh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teena Ogbugoh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With all the noise and everything scrambling for attention in our world today, it is sometimes difficult to sit back and just revel in the joy that you are alive and that all will come together in the end. In this episode of the podcast, I will talk about the acronym Y.O.U and share steps on how to know you are enough and not get caught up in the social buzz that could make you feel like you are under-achieving or not worthy. This is especially true with young people today and it has been found to contribute to depression and mental health challenges. Book a discovery call today! --- Support this podcast: https://podcasters.spotify.com/pod/show/teenaogbugoh/support
  continue reading

54 episodes

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