Ep 81 How to Anchor Your Soul with Meditation | Guest: Kara Goodwin

Evolving Humans

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Kara Goodwin, a meditation and spiritual transformation coach, returns to Evolving Humans to continue our discussion about the potential of meditation as a tool for deepening our connection to higher consciousness.
Goodwin shares her experiences of expanded consciousness, often occurring as she falls asleep, where she sees repeating patterns, colorful geometries, and feels her consciousness lifting and descending.
She also discusses the concept of non-local consciousness, which she describes as the animating force running through everything.
We also explore the idea that our memories and experiences are stored in our bodies, and how this can impact our current lives.
Goodwin believes that meditation is a supportive practice that helps to activate our psychic senses and raise our base resonating frequency.
RESOURCES:
Kara's Website

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