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Learning to Flow | The Authentic Spiritual Journey 297
Manage episode 402760174 series 2330475
Doesn't it seem like the whole world wants you to rush right now? And multi-task? Like crazy?! I know that is the message I am seeing and hearing...but there is another way. To be at peace and to flow is a state of awareness and beingness. It is a feeling of light, love and spaciousness. It happens internally first usually, but occasionally I have to go into nature to really vibe and flow with all that is.
Breathing is key to getting there. Deep breathing. Breath literally is flow. Take a deep breath right now. How do you feel? Learn to flow with life through the power of breathing and being present. Breathe...flow.
Breathe | The Authentic Spiritual Journey 273
https://www.experienceofthesoul.com/feed/asj273
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https://experienceofthesoul.com/contact
Subscribe to Cynthia Alice on YouTube!
https://www.youtube.com/cynthiaaliceanderson
More from Cynthia Alice Anderson
https://www.cynthiaaliceanderson.com
The Authentic Spiritual Journey is copyright 2024, Cynthia Alice Anderson. All Rights Reserved. Our theme music is composed by Dave Kropf and used with permission by RRHOT Publishing.
The Experience of the Soul Podcast Channel is a production of 818 Studios.
We want to hear from you!
https://experienceofthesoul.com/contact
VIDEO PODCAST AVAILABLE! Subscribe to Cynthia Alice on YouTube!
https://www.youtube.com/cynthiaaliceanderson
Follow Cynthia Alice on Social Media!
https://www.facebook.com/cynthiaaliceanderson/
https://www.instagram.com/cynthiaaliceanderson/
More from Cynthia Alice Anderson
https://www.cynthiaaliceanderson.com
Experience of the Soul Podcast is copyright 2024, Cynthia Alice Anderson. All Rights Reserved.
FROM EPISODE 301
Shawn Kilgore produces the Experience of the Soul Podcast with Cynthia Alice Anderson.
EPISODES 1-300
The theme music was composed by Dave Kropf and used with permission by RRHOT Publishing.
A production of 818 Studios.
457 episodes
Manage episode 402760174 series 2330475
Doesn't it seem like the whole world wants you to rush right now? And multi-task? Like crazy?! I know that is the message I am seeing and hearing...but there is another way. To be at peace and to flow is a state of awareness and beingness. It is a feeling of light, love and spaciousness. It happens internally first usually, but occasionally I have to go into nature to really vibe and flow with all that is.
Breathing is key to getting there. Deep breathing. Breath literally is flow. Take a deep breath right now. How do you feel? Learn to flow with life through the power of breathing and being present. Breathe...flow.
Breathe | The Authentic Spiritual Journey 273
https://www.experienceofthesoul.com/feed/asj273
We want to hear from you!
https://experienceofthesoul.com/contact
Subscribe to Cynthia Alice on YouTube!
https://www.youtube.com/cynthiaaliceanderson
More from Cynthia Alice Anderson
https://www.cynthiaaliceanderson.com
The Authentic Spiritual Journey is copyright 2024, Cynthia Alice Anderson. All Rights Reserved. Our theme music is composed by Dave Kropf and used with permission by RRHOT Publishing.
The Experience of the Soul Podcast Channel is a production of 818 Studios.
We want to hear from you!
https://experienceofthesoul.com/contact
VIDEO PODCAST AVAILABLE! Subscribe to Cynthia Alice on YouTube!
https://www.youtube.com/cynthiaaliceanderson
Follow Cynthia Alice on Social Media!
https://www.facebook.com/cynthiaaliceanderson/
https://www.instagram.com/cynthiaaliceanderson/
More from Cynthia Alice Anderson
https://www.cynthiaaliceanderson.com
Experience of the Soul Podcast is copyright 2024, Cynthia Alice Anderson. All Rights Reserved.
FROM EPISODE 301
Shawn Kilgore produces the Experience of the Soul Podcast with Cynthia Alice Anderson.
EPISODES 1-300
The theme music was composed by Dave Kropf and used with permission by RRHOT Publishing.
A production of 818 Studios.
457 episodes
All episodes
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