Helping you grow, prosper, and evolve. Depending on "the world" for a source of goodness or direction has become difficult. This difficulty has a spiritual purpose, though; to take us on a journey inward to our Soul. Navigating life today takes a great deal of wisdom, discernment, and fortitude. In an age of "information overload" and "misinformation", it is important to be able to have some way to re-center and support your Soul growth. Experience of the Soul will look at the individual and ...
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A podcast channel with weekly spiritual conversations, meditations, and affirmations helping you grow, prosper, and evolve. Depending on "the world" for a source of goodness or direction has become difficult. This difficulty has a spiritual purpose, though; to take us on a journey inward to our Soul. Navigating life today takes a great deal of wisdom, discernment, and fortitude. In an age of "information overload" and "misinformation", it is important to be able to have some way to re-center ...
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The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It’s the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
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Solitude as a Scheduled Spiritual Practice | Experience of the Soul 306
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Time in solitude is important to remain connected, focused, and grounded. Life on life’s terms can be harried, unfocused, and conflicted. It can be anxious, frenetic, and even depressing. Solitude can change all that. Times in solitude can be peace, solace, and a kind of healing balm to the soul. Time outside in nature, deep breaths, and meditation…
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Solitude as a Scheduled Spiritual Practice | Experience of the Soul 306
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Time in solitude is important to remain connected, focused, and grounded. Life on life’s terms can be harried, unfocused, and conflicted. It can be anxious, frenetic, and even depressing. Solitude can change all that. Times in solitude can be peace, solace, and a kind of healing balm to the soul. Time outside in nature, deep breaths, and meditation…
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Finding Rhythm and Resilience with Senior Pastor Adam Hamilton
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What is the blessing of fear? Join us as we gather to reset our new daily rhythm and build resilience during this time of change. I’m excited to have Adam Hamilton. Adam is senior pastor of The United Methodist Church of the Resurrection in Leawood, Kansas, one of the fastest growing, most highly visible churches in the country. The Church Report n…
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Ease and Grace | Experience of the Soul 305
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Doesn’t ease and grace sound better than difficulty and worry? As you mature on the spiritual journey, you can access and live from a place of peace - - and peace is living from a place of “ease and grace.” There is a confidence and a reality beyond this 3rd dimension of consciousness - - it is the 4th dimension, the place of Christ. And once you k…
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Ease and Grace | Experience of the Soul 305
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Doesn’t ease and grace sound better than difficulty and worry? As you mature on the spiritual journey, you can access and live from a place of peace - - and peace is living from a place of “ease and grace.” There is a confidence and a reality beyond this 3rd dimension of consciousness - - it is the 4th dimension, the place of Christ. And once you k…
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1
Changing the way we look at and eat food with Dr. Mark Hyman
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With so many different diets, regimens, fads and trends out there in the world of health and wellness, how do we know what works for us? Dr. Mark Hyman is helping people take a step backwards to look at themselves from a whole person perspective in order to move forward with their health. The connection between how you feel and how you eat is so te…
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Respect Yourself and Your Boundaries | Experience of the Soul 304
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As you know yourself, honoring your guidance, energy, and process becomes increasingly important. We have consistently returned to this theme, realizing that we can be more on purpose and connected to God as we have clarity. Connecting with our Divine Purpose and energetic reality can be enlightening, stimulating, and inspiring. You are beginning t…
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Respect Yourself and Your Boundaries | Experience of the Soul 304
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As you know yourself, honoring your guidance, energy, and process becomes increasingly important. We have consistently returned to this theme, realizing that we can be more on purpose and connected to God as we have clarity. Connecting with our Divine Purpose and energetic reality can be enlightening, stimulating, and inspiring. You are beginning t…
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What Happens After You Eat Sugar with Dr. Georgia Nab
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“Blood sugar is like comparing water to Kool-Aid – while water flows through our body, Kool-Aid can’t flow as well because it’s stickier. When we have too much sugar in our bloodstream, our body has a harder time carrying out the processes it needs to.” - Dr. Georgia Nab About 1 in 5 people in the United States have diabetes but don’t know it, acco…
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Know Thyself | Experience of the Soul 303
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These sacred words: KNOW THYSELF are inscribed over the temple in Apollo at Delphi., the site of the sacred oracle. In ancient times, people would visit the oracle to know their destiny and what to do in certain situations. This idea is also found in so many of the scriptures. The gospel of Thomas says, “If you bring forth what is within you, what …
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Know Thyself | Experience of the Soul 303
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These sacred words: KNOW THYSELF are inscribed over the temple in Apollo at Delphi., the site of the sacred oracle. In ancient times, people would visit the oracle to know their destiny and what to do in certain situations. This idea is also found in so many of the scriptures. The gospel of Thomas says, “If you bring forth what is within you, what …
…
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1
How Superhero Capes Are Giving Kids Courage with Robyn Rosenberger and Desiree Cole
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“It’s the small choices we make that determine the rest of our lives.” - Robyn Rosenberger Each year, more than three million children are hospitalized – either for procedures or ongoing treatment for chronic or terminal illness. Additionally, one in six children have a disability in the U.S. such as autism, ADHD, Aspergers, Cerebral Palsy, Epileps…
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New Beginnings | Experience of the Soul 302
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This is the time of year when we celebrate new growth, new energy, the "springing forth" of goodness, and the resurrection of Christ. This new beginning is for you and your soul as well. You are supported by God and the universe itself in your soul's expansion. This is the time for your new beginning! We'll explore learning to navigate how it feels…
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New Beginnings | Experience of the Soul 302
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This is the time of year when we celebrate new growth, new energy, the "springing forth" of goodness, and the resurrection of Christ. This new beginning is for you and your soul as well. You are supported by God and the universe itself in your soul's expansion. This is the time for your new beginning! We'll explore learning to navigate how it feels…
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Make a Ripple, Change the World with Mindy Corporon
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Today on Small Changes Big Shifts we’ll check in with Dr. Michelle Robin for an update and what’s to come over the next few months on this show. In the second part of this episode we have Mindy Corporon. Mindy is the mother of Reat Underwood and daughter of Dr. William Corporon, who were murdered by a convicted white supremacist in a hate crime out…
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Successful Transitions | Experience of the Soul 301
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The next steps on the Experience of the Soul podcast journey will be fun to share. But first, I will tell you how I got here. The journey of honoring, forgiving, and releasing are all part of moving forward and moving successfully into the new consciousness. Connect with host, Cynthia Alice Anderson and new producer, Shawn Kilgore as they riff on n…
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Successful Transitions | Experience of the Soul 301
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The next steps on the Experience of the Soul podcast journey will be fun to share. But first, I will tell you how I got here. The journey of honoring, forgiving, and releasing are all part of moving forward and moving successfully into the new consciousness. Connect with host, Cynthia Alice Anderson and new producer, Shawn Kilgore as they riff on n…
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1
Love, redemption, and transformation with Frank Ferrante
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As long as I have some love in my heart, it mitigates the sense of separation. - Frank Ferrante This week we are sharing Dr. Michelle’s interview with Frank Ferrante from our 2020 Rhythm & Resilience series. Frank is a Sicilian from Brooklyn living in San Francisco.A lover of life, great food, and a good laugh, Frank was also a drug addict, morbidl…
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The Season of Change | The Magnetic Voice #84
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Get Your Complimentary Connection Call https://www.themagneticvoice.com/appointments The Magnetic Voice http://www.themagneticvoice.com Shannon Kropf Creative http://www.shannonkcreative.com • This channel is made possible because of listeners just like you. If you would like to support the channel with your tax-deductible contribution on an ongoin…
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Experience of the Soul | The Authentic Spiritual Journey 300
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Change is an ongoing aspect of the soul journey. And the staff and production team is going through a change now! And we honor that change and also bless the over 5 years of shows and production that have brought us to this moment. An enlightening conversation ends the run of the Authentic Spiritual Journey and begins the next step on the Experienc…
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Experience of the Soul | The Authentic Spiritual Journey 300
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Change is an ongoing aspect of the soul journey. And the staff and production team is going through a change now! And we honor that change and also bless the over 5 years of shows and production that have brought us to this moment. An enlightening conversation ends the run of the Authentic Spiritual Journey and begins the next step on the Experienc…
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Digestion 101 With Dr. Robynne Chutkan Part 2
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Today on this part 2 episode on Small Changes Big Shifts, Dr. Robynne innovative solutions backed by science that can help you improve your digestive wellness today! Have you ever wondered if you need to take a probiotic? Are you one of the hundreds of thousands who has eaten well and still struggle with your weight? Do you wonder if you should tak…
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Honor Your Journey | The Authentic Spiritual Journey 299
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Honoring your path and journey is a part of owning your own spiritual power and authority. It is yours and only yours. Many people will have influenced it along the way; from family members to ministers and friends and yes, even those we have thought of as enemies. When looking at life through a spiritual lens, it becomes apparent that everything t…
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Honor Your Journey | The Authentic Spiritual Journey 299
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Honoring your path and journey is a part of owning your own spiritual power and authority. It is yours and only yours. Many people will have influenced it along the way; from family members to ministers and friends and yes, even those we have thought of as enemies. When looking at life through a spiritual lens, it becomes apparent that everything t…
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Digestion 101 with Dr. Robynne Chutkan Part 1
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Today on Small Changes Big Shifts I will be speaking with Dr. Robynne Chutkan. Dr. Chutkan is one of the most recognizable gastroenterologists working in America today. She is the author of two bestselling books, Gutbliss and most recently, The Microbiome Solution. And she is the founder of the Digestive Center for Women.…
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Get Your Complimentary Connection Call https://www.themagneticvoice.com/appointments The Magnetic Voice http://www.themagneticvoice.com Shannon Kropf Creative http://www.shannonkcreative.com • This channel is made possible because of listeners just like you. If you would like to support the channel with your tax-deductible contribution on an ongoin…
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Own Your Power | The Authentic Spiritual Journey 298
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Own your power is a journey. Are you owning you own power? And when I say power, I mean spiritual power. Knowing your power is really knowing your worth. When you know your worth, true power, which comes from God, is absolutely yours! Are you owning that innate goodness and living it in the world? Your power is from God, yet most of us are taught t…
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Own Your Power | The Authentic Spiritual Journey 298
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Own your power is a journey. Are you owning you own power? And when I say power, I mean spiritual power. Knowing your power is really knowing your worth. When you know your worth, true power, which comes from God, is absolutely yours! Are you owning that innate goodness and living it in the world? Your power is from God, yet most of us are taught t…
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A Terminal Diagnosis Reversed: How Chiropractic Medicine Saved My Life with Dr. Gilles LaMarche
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Discover how to tap into a whole new level of healing and spirituality no matter your religious beliefs. “When your body is free of interference, your body will heal.” - Dr. Gilles LaMarche Dr. Gilles LaMarche was living his best life – a successful chiropractic practice, healthy, fit, active, and raising his children who became incredible human be…
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Courage (Part 2) | Healing Your Family Legacy #161
26:51
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Contact Dr. Donna by email healingyourfamilylegacy@gmail.com Donna's Website http://donnabevanlee.com Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee and Laura King https://www.amazon.com/Iron-Legacy-Childhood-Trauma-Transformation/dp/1795461799 This channel is made possible because of listeners just like you. If you would…
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Learning to Flow | The Authentic Spiritual Journey 297
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Doesn't it seem like the whole world wants you to rush right now? And multi-task? Like crazy?! I know that is the message I am seeing and hearing...but there is another way. To be at peace and to flow is a state of awareness and beingness. It is a feeling of light, love and spaciousness. It happens internally first usually, but occasionally I have …
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Learning to Flow | The Authentic Spiritual Journey 297
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Doesn't it seem like the whole world wants you to rush right now? And multi-task? Like crazy?! I know that is the message I am seeing and hearing...but there is another way. To be at peace and to flow is a state of awareness and beingness. It is a feeling of light, love and spaciousness. It happens internally first usually, but occasionally I have …
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How you can bring more gratitude to your life with Rev. Cynthia Alice Anderson
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You can’t heal what you don’t reveal. How is the universe holding you today? That is the question our guest this week, Rev. Cynthia Alice Anderson, asks herself every single morning when she wakes up. In this episode, Rev. Anderson and your host, Dr. Michelle Robin dive deep into how you can bring more gratitude to your life, a breakdown of her 7 S…
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Leap Year, Mysteries of the Extra Day | The Magnetic Voice #82
31:36
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Get Your Complimentary Connection Call https://www.themagneticvoice.com/appointments The Magnetic Voice http://www.themagneticvoice.com Shannon Kropf Creative http://www.shannonkcreative.com • This channel is made possible because of listeners just like you. If you would like to support the channel with your tax-deductible contribution on an ongoin…
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Courage (Part 1) | Healing Your Family Legacy #160
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Contact Dr. Donna by email healingyourfamilylegacy@gmail.com Donna's Website http://donnabevanlee.com Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee and Laura King https://www.amazon.com/Iron-Legacy-Childhood-Trauma-Transformation/dp/1795461799 This channel is made possible because of listeners just like you. If you would…
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Your Authentic Spiritual Journey | The Authentic Spiritual Journey 296
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Your authentic spiritual journey is just that - - it's yours! Please try not to compare yourself and your journey to others. I know this is difficult in a culture of social media comparisons and the age of put-downs...but this is anything BUT spiritual. Always be asking the question: How does this apply to me and my journey? This will create a cult…
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Your Authentic Spiritual Journey | The Authentic Spiritual Journey 296
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Your authentic spiritual journey is just that - - it's yours! Please try not to compare yourself and your journey to others. I know this is difficult in a culture of social media comparisons and the age of put-downs...but this is anything BUT spiritual. Always be asking the question: How does this apply to me and my journey? This will create a cult…
…
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1
How Mental Health is Highly Linked to Cardiovascular Risk with Dr. Jack Wolfson Part II
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Let food be thy medicine; let medicine be thy food. - Hippocrates In the second Small Changes Big Shifts podcast episode with Author of The Paleo Cardiologist and Host of The Healthy Heart Show, Dr. Jack Wolfson, he shares his own personal health journey, how he decided he needed to change his focus both in life and career for better wellness, and …
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The Unwritten Social Rules (Part 2) | Healing Your Family Legacy #159
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Contact Dr. Donna by email healingyourfamilylegacy@gmail.com Donna's Website http://donnabevanlee.com Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee and Laura King https://www.amazon.com/Iron-Legacy-Childhood-Trauma-Transformation/dp/1795461799 This channel is made possible because of listeners just like you. If you would…
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Being A Spiritual Grown-Up | The Authentic Spiritual Journey 295
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Are you a spiritual grown-up? And are you ready to play with the big kids and sit and eat at the adult table? If you were attracted to this show and podcast then the answer to those questions is a resounding YES! Being a spiritual grown-up is dedicating yourself to your spiritual practice, being in integrity with yourself and your God and taking re…
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Being A Spiritual Grown-Up | The Authentic Spiritual Journey 295
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Are you a spiritual grown-up? And are you ready to play with the big kids and sit and eat at the adult table? If you were attracted to this show and podcast then the answer to those questions is a resounding YES! Being a spiritual grown-up is dedicating yourself to your spiritual practice, being in integrity with yourself and your God and taking re…
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Having a primary caregiver who is a functional, holistic doctor with Dr. Jack Wolfson Part 1
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Hope, healing, and happiness all begin in the heart. - Dr. Michelle Robin Why are we given a diagnosis that we’re dying before we really start living? In this very special Part 1 of 2 Small Changes Big Shifts podcast episodes with Author of The Paleo Cardiologist and Host of The Healthy Heart Show, Dr. Jack Wolfson, he dives into the truths and myt…
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Love Beyond Valentine's Day | The Magnetic Voice #81
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Get Your Complimentary Connection Call https://www.themagneticvoice.com/appointments The Magnetic Voice http://www.themagneticvoice.com Shannon Kropf Creative http://www.shannonkcreative.com • This channel is made possible because of listeners just like you. If you would like to support the channel with your tax-deductible contribution on an ongoin…
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The Unwritten Social Rules | Healing Your Family Legacy #158
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Contact Dr. Donna by email healingyourfamilylegacy@gmail.com Donna's Website http://donnabevanlee.com Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee and Laura King https://www.amazon.com/Iron-Legacy-Childhood-Trauma-Transformation/dp/1795461799 This channel is made possible because of listeners just like you. If you would…
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Love Is All You Need | The Authentic Spiritual Journey 294
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A song I grew up hearing was, "Love Is All You Need." When I first heard it, I can tell you I had no idea what love really was. And truthfully I am still learning what love is and how it is expressed by God, through me and others. The scriptures talk more about love then any other idea, 645 times in fact in the New Living Translation, which is inte…
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Love Is All You Need | The Authentic Spiritual Journey 294
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A song I grew up hearing was, "Love Is All You Need." When I first heard it, I can tell you I had no idea what love really was. And truthfully I am still learning what love is and how it is expressed by God, through me and others. The scriptures talk more about love then any other idea, 645 times in fact in the New Living Translation, which is inte…
…
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A Story of Hope and Redemption with Ron Hall
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Today on Small Changes Big Shifts we have Ron Hall. Ron is the author of “SAME KIND OF DIFFERENT AS ME.” Now turned into a movie, it is the story of an international art dealer Ron Hall (Greg Kinnear) who must befriend a dangerous homeless man (Djimon Hounsou) in order to save his struggling marriage to his wife (Renée Zellweger), a woman whose dre…
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The 90 Day Rule for Dating (Part 3) | Healing Your Family Legacy #157
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Contact Dr. Donna by email healingyourfamilylegacy@gmail.com Donna's Website http://donnabevanlee.com Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee and Laura King https://www.amazon.com/Iron-Legacy-Childhood-Trauma-Transformation/dp/1795461799 This channel is made possible because of listeners just like you. If you would…
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Dan Bray | The Authentic Spiritual Journey 293
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Dan Bray focuses on working with clients seeking an intellectual approach to creating design solutions for their personal space, dwelling and/or workplace. He strives to create evocative spaces that are founded in both integrity and spirituality, enlightening others to “connect” with their place of home or work, resulting in an authentic and highly…
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Dan Bray | The Authentic Spiritual Journey 293
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Dan Bray focuses on working with clients seeking an intellectual approach to creating design solutions for their personal space, dwelling and/or workplace. He strives to create evocative spaces that are founded in both integrity and spirituality, enlightening others to “connect” with their place of home or work, resulting in an authentic and highly…
…
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