Ciera Young: Self-Care and the Holidays for Single Moms

Experiencing Motherhood: Single & Black

In this episode, I get to sit down and chat with Ciera, founder of FanCee and author of Cheers to Him. We discuss: -Alternating holidays with the other parent -Dealing with divorced parents in addition to being a single parent during the holidays -Building holiday traditions w/your kid(s) -Learning to appreciate alone time -Communicating with the other parent about creating a holiday schedule -Different categories of self care: physical, emotional, relational, spiritual, & cognitive -Why Ciera values emotional self-care -Why its important to deal with your brokenness -How therapy changed Ciera's life -The inspiration behind her book AND MORE Visit our sponsor: https://takecareof.com Connect with Ciera: http://www.afanceelife.com Take a moment to answer the podcast survey here: https://goo.gl/forms/lTQEdDDAANCcnauV2 Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/