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Good Moms Bad Choices

The Black Effect and iHeartPodcasts

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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badcho ...
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The Unshakeables

iHeartPodcasts

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The Unshakeables podcast from Chase for Business and iHeartMedia's Ruby Studio dives into the unbelievable “What are we gonna do now?” moments that changed everything for small business owners. From mom-and-pop coffee shops to auto-detailing garages, every small business owner knows that the journey is full of the unexpected. A single make-or-break experience can change the course of your business forever. Those who stand firm in their resolve have a special name. We call them The Unshakeabl ...
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Welcome to Single Mom, Thriving- the podcast that proves single motherhood isn't about surviving, it's about thriving. Because life doesn't end when you become a single Mom… it might actually be where it begins. Hosted by Self-Published Author and Detroit Beauty Business Owner, Sarah Ordo. We're here to get real about the highs, the lows and everything in between of raising kids, building a life you love, and still keeping a little sparkle for yourself!
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Mom2Mentor

Mzprez41

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Encouraging and motivating single mothers, reminding them of their strength and determination. They can succeed as a single parent as long as they remain focused. Its not about how you arrived at the single mom title, but, its what you do with it!
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Single Mom Smiling | Mindset Strategies for Single Moms

Kerri Bishop - Author, Speaker, Coach & Catholic Single Mom of 5 Boys!

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Are you a busy single mom struggling with overwhelm, exhaustion, and self-doubt? Are you ready to discover hope that doesn’t come from a half-eaten chocolate bar found between couch cushions, another glass of wine in a sippy cup, or swiping through online dating sites? Then the Single Mom Smiling podcast is for you! Kerri Bishop is an author, speaker, and coach who now brings her energy and enthusiasm to podcasting. She is also a single mom of FIVE boys whose husband, on Mother’s Day, sudden ...
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The Life of a Single Mom

The Life of a Single Mom

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The Life of a Single Mom Ministries is a nonprofit organization committed to connecting every single mother to a support group in a local church. We focus on training churches and communities on how to meet the needs of single parents through effective support groups that offer education on a variety of relevant topics, networking opportunities, and encouragement.
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Single Momcast

Single Momcast by Arise Single Moms

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The Single Momcast Podcast by Arise Single Moms is a resource for single moms that offers you tools for navigating real life! Listen in as we journey through the life of a single mom. Hosts Pam Kanaly and Mel Hiett are both former single moms who have a wealth of knowledge and real-life stories to tell along the way!
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9 TO 5 MOM WITH A POD

Francheska Stone

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Build a Profitable Brand & Harness AI, no matter how full your schedule. 9 TO 5 MOM WITH A POD is a podcast for busy mom creators ready to streamline content creation, grow authentically, and turn their ideas into income. Take the next step and grab my free 90-Day Brand Builder Calendar and start growing your brand today at: https://9-to-5-mom-with-a-pod.kit.com/90day-podcast
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Mom to Wife plus Life

Jennifer Reed - Mom to Wife plus Life

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Mom to Wife plus Life is your faith-fueled corner of the internet where real women talk marriage, motherhood, mindset—and making a comeback. Hosted by Jennifer Reed, military spouse, mama, and master of the mess. This isn’t just a podcast, it’s a pep talk for the woman who’s exhausted but still called. Let’s reset, rise, and reclaim what’s ours—one episode at a time.
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A place where single moms come together to share their stories, find support, and never feel alone. I'm your host, a full-time working mom navigating the highs and lows of co-parenting two toddlers in a bustling city.
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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Raising kids is not an easy task, but raising them as a single parent might seem to be an impossible feat! Join Jeneen, the Single Parent Solutionist, as she gives a behind-the-scenes peek at her journey of single parenthood through candid talks with other single parents, and those who have been raised in single-parent households. If you're a single mother, single father, or just someone who wants to support them, then this show is for you!
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Thanks Dad with Ego Nwodim is back! And this time, she's sitting down with not just dads, but anyone with a dad...so everyone! Raised by a single mom, Ego Nwodim may have daddy issues, but she suspects you might too. This season, Ego has funny, heartfelt conversations with actors, comedians, musicians and athletes about life and their experiences with their own fathers. Each episode starts with a simple question: “who do you want to say thanks to?” and ends with a listener asking Ego and the ...
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The Edge of Okay

Megan Nichols & Megan Golden

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“The Edge of Okay is a raw, hilarious, and heartfelt podcast where two single moms tackle life’s hardest moments with humor, healing, and zero filter. It’s real talk about relationships, resilience, and rediscovering yourself when life doesn’t go as planned.”
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Urban Lady Prepper

Urban Lady Prepper

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Practical Preparedness for Single Moms and Solo Women Living in the City. Hi! My name is Lynn Jordan. Single moms and solo women are not well represented in the prepper community, and I intend to change that! From losing a job to a natural disaster to a zombie apocalypse, you CAN be a prepper with limited space and a tight budget. I’m happy to show you how with grit, grace, and humor. While single ladies are my focus, ALL ARE WELCOME HERE! It’s time to get aboard the preparedness train and b ...
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The Mom Powered Life

Stephania Weisz

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Welcome to The Mom Powered Life, a podcast for moms who are ready to reclaim their power on their own terms and truly step into the woman you were always meant to be. Hosted by Stephania Weisz, a mom of three, and former nurse turned real estate agent. This show isn’t centred around perfect routines or how to be a parenting expert, but about what happens to you when you become a mom, because let’s be real: motherhood changes… everything, and not always in ways we expect! Each episode dives i ...
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It's A Single Mom Thing

Shepherd's Village

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Welcome to “It's A Single Mom Thing,” the show for single moms by single moms, hosted by Sherry Chandler. Being a solo momma and present parent is hard work, and losing focus is easy when you forget your faith. The good news is you are not alone. You were singled out this season, and together, we can work on what’s not working for you—finding Christ in the crisis! Whether you’re tuning in early in the morning or late at night, I’m here for you, momma. This podcast is your go-to space for nav ...
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I'm Aisha O'Reilly and my mission is to have safe spaces for moms to share their truths. We haven't been shown the full picture of motherhood, so this podcast is a collection of conversations with mothers sharing some of the untold stories of being a mom. Whether you're a first-time mom trying to figure out your new baby, a mommy to a toddler full of tantrums, trying to conceive, or a seasoned mom who parents her own way, know that you're not alone. You're not the only mama who doesn't fit t ...
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Paging Dr. Mom

Angelle Downey

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I was a medical student with two kids, trying to keep it all together. I constantly felt like I had to defend my decision to chase a meaningful career and raise a family at the same time. But professional women with children shouldn’t have to choose between ambition and motherhood. Paging Dr. Mom is a podcast for the women doing it all and wondering if it’s ever enough. If you’ve ever felt the pressure to be everything to everyone, this space is for you. I’m Dr. Angelle Downey, a family phys ...
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Single Mom, Whole Woman is a podcast for the women who love their kids deeply-but know they're more than just moms. Hosted by a young single mother who refuses to be boxed in, this show is about reclaiming your identity, reigniting your passions, and living life with joy and intention—even in the chaos. Through honest solo episodes, practical guidance, and real conversations with moms who are choosing themselves too, this podcast reminds you that chasing your dreams isn't selfish-it's necess ...
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Under the Influence is a deep dive into social media, a place haunted by aspirational marketing where it feels like every other person is a social media influencer trying to sell you something, all while posed in perfect houses that never seem to get messy. And behind this airbrushed perfection is money, so much money. Billions and billions of dollars. Journalist and mom Jo Piazza looks at how we got here, what it all means and how the commodification of every single aspect of our lives is d ...
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This Podcast is for moms who want to get consistent in their routines, feel abundant with time and find joy in living their purpose by partnering with God and slowing down to accomplish the most important things through the power of 5 Minute Habits! Tonya Wirfs is a Mom of 5, Wife, Habits Coach, Speaker, Mother of Influence, Disciple Thought Leader, Birth It Forward Ambassador and Facilitator for The Single Mom KC. You can connect with her on FB or IG @5MinuteHabitsForMoms.
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Forward To Joy

Alexandra Wyman

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Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide.
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Ever feel like you’re drowning in the stress of mom life and like your head is going to explode? Are you overwhelmed from juggling work, kids, and a never-ending to-do list—while trying (and failing) to find time for yourself? Sick of scrolling social media for solutions that don’t fit your family? Do you want practical, no-BS expert parenting and home organization strategies that actually make life simpler and bring peace in your day to day? If you’re nodding along, welcome—you’re in the ri ...
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I’m Julie Renee—a whole health life coach guiding those recovering from trauma as they reassemble their lives into something stronger than they ever thought possible. In every episode, I share real experiences from my own story of surviving an abusive marriage, where I had to fight through mental destruction and learn how to live with peace even in chaos. Together, we face the toxins trauma leaves behind and begin the work of rebuilding identity, restoring strength, and creating lives rooted ...
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Thriving in the Space Between is a place for Catholic single and dating gals to be seen, known, loved on, and journeyed with. We know you’re tired of feeling overlooked in your ache. Because holding onto hope while single and dating can be one of the most challenging things you’ve ever done. Get ready for countless gems on how to live a full and whole lifestyle, diving into dating, mindsets, hormones, theology, all the things! We’re excited to journey alongside you, because this side of Heav ...
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Motherhood Talk Radio, airing since 2010, follows Sandra Beck single mother of two elementary school age children as she battles with fatigue, weightloss, aging parents, work, PTA, other soccer moms and screaming kids while parenting with humor, candor and a dose of mommy silliness and self-love. Each week experts guide Sandra into living her best life and you can learn too as we all do our best to navigate the mommy lifestyle.
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Welcome to The Journey to Me, a podcast where we talk about faith, family, and discovering who we are. I’m a single mom of three adult children, and a proud grandma of two. I’ve experienced love, loss, challenges, and blessings, and I’m still learning as I go. Here, you’ll find real conversations, honest reflections, and encouragement to keep moving forward. Let’s learn from the past, enjoy the present, and look ahead to the future together.
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The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does you ...
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You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or navigating pregnancy without a partner. Wherever you are in your journey, The Single Greatest C ...
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I am proud to call myself a mystic as well as a single mom living a very real life. I have my master level in reiki and use such modalities as emotion code in my practice. I have discovered the more I share about my wild adventure in BECOMING, the more comfortable others are in learning or sharing theirs. I believe there is a healthy balance of Science and Magic which can be interwoven into all of our lives. Listening to the stories here, my hope is we will all see just how unique, amazing, ...
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Really Riley

Riley Couture

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Hey beloved! Happy to have you stop by my little corner of the world where I always like to keep it raw, honest, and real. I'm a spicy Latina girly-girl with a twist of tomboy that isn't afraid of much. Throughout my life that lack of fear has always landed me one of two places. Down the wrong road, or down the right road after taking every single wrong turn possible to get there. What can I say, I'm directionally challenged in the car and in life. But I consider it one of my greatest blessi ...
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Stories from the Hackery

Nashville Software School

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Find out what it takes to start a career in software development, data analytics, data science, or UI/UX design from those who made the leap. Hear from musicians, veterans, single-moms, teachers, bartenders, postdocs, warehouse workers, and more - all graduates of Nashville Software School (NSS) - as they discuss their transition to tech and their capstone projects presented at Demo Day. Founded in 2012, NSS is a flourishing community of over one thousand alumni, active students, and a team ...
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Birth Story Podcast

Heidi Snyderburn

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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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Pay Attention

Holly McNeill

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Pay Attention is a podcast dedicated to a journey from the chaos of the mind to the clarity of the open heart. As a seasoned architect turned teacher and spiritual guide, Holly McNeill spent two decades while working full time and as a single mom exploring neuroscience, psychology, Buddhism, and spirituality all to uncover the transformative power of the present moment. Here you'll find practical tips and insights on how the mind works, why you get stuck, how to break free, how to create spa ...
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Today, we are diving into one of our most popular topics: "Sex and the Single Mom"! It's such a necessary conversation as our culture and media is flooded with the world's perspective of sex and dating. We welcome a few friends of the ministry to join us as we discuss what the Word says about the topic. Tune in! · · · At the Life of a Single Mom, o…
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Are you a single mom affected by the government shutdown? Does the question about how to put food on the table worry you or a friend? In this timely episode of Single Mom Smiling, Catholic life coach Kerri Bishop speaks directly to single moms facing the impact of the government shutdown and potential loss of SNAP benefits. We will cover the Cathol…
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Send Sherry a Text Message In this powerful episode of Relationship Rehab, Sherry dives deep into one of the hardest — and holiest — parts of healing: learning the difference between boundaries that protect and brick walls that block. 🧱💕 This isn’t just a teaching — it’s a testimony. With laughter, real talk, and biblical truth, Sherry shares how G…
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While some motherhood paths unfold easily, others bring unexpected twists and turns. Dr. Shanelle Bolton’s path to solo motherhood included multiple surgeries to remove fibroids, a chemical pregnancy, and even a near-fatal postpartum hemorrhage. But all of this was part of her journey, and today she’s a proud solo mom by choice to two thriving chil…
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What happens when life doesn’t look the way you thought it would—and God meets you there anyway? In this week’s episode, Laurie shares her story of walking through single motherhood, disappointment, and deep faith. From letting go of the picture she imagined to finding peace in the present moment, she discovered that God was never late—He was just …
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What happens when a tech-savvy mind takes a deep dive into mindfulness? In this episode of Pay Attention, host Holly McNeill sits down with Adam Kobler—leadership coach, technologist, and founder of Protagonist—to explore how meditation and awareness transformed his life and career. From his early days in management information systems to guiding t…
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Life happened, and I adjusted. This week I share the mindset shift that kept me steady, the 15-Minute Rule, and a behind-the-scenes podcast host change that simplified analytics. I moved to Transistor so I can see everything in one place instead of hopping between platforms. If you’re building around a 9-to-5 and parenting, Podcast Growth is about …
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So, you’ve spent hundreds on freeze-dried food that lasts twenty-five years. You have a bug-out bag to get you through the collapse of society. But let me ask you this: What’s your plan when the power goes out for three days next week? How are you going to cook all that fancy food when you have no electricity and no safe way to make a fire? Listen …
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Unpacking Peace // Pam Kanaly & Mel Hiett In this episode of Unpacking Peace, Pam Kanaly and Mel Hiett dive into the unique challenges and triumphs of prioritizing peace as a single mom. Listen as they share practical strategies for finding calm amidst the chaos. We hope you’ll discover valuable insights as we unpack what it means to create inner p…
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In this engaging conversation, Aisha O'Reilly speaks with Ophela Mhlauli (FitOphela) about her journey into motherhood, her holistic approach to fitness, and the challenges and triumphs of being a new mom. Ophela shares her initial reluctance towards motherhood, her unexpected pregnancy, and how she has embraced her role as a mother while also purs…
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Let’s be honest: Catholic dating can feel… a lot. The starts and stops, the ghosting, the wondering if you’re the only one still waiting—it’s real. But there’s still so much hope here. In this episode, we sit down with Emily Wilson Hussem, beloved author, speaker, and creator of the app Sacred Spark, for a conversation about how God is restoring be…
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The kids stay home, the parents rotate—simple to say, hard to do well. We unpack nesting with straight talk on what it is, when it helps, and how to make it work without sliding back into the same conflicts that made separation necessary. From early-stage divorce logistics to keeping bedtime steady for a neurodivergent child, we share a practical b…
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In this Season 6 opener, Cindy and Dear Diary catch up after life’s latest turns — exploring how to return to yourself after change. They talk about healing through humour, noticing everyday energy, finding joy in simple things, and creating balance that actually feels like living. If you’ve ever had to rebuild, restart, or just get back up again —…
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In this episode, Riley Couture discusses the transformative energy of the recent Harvest Moon, emphasizing the importance of harnessing lunar energy for personal growth and manifestation. She shares insights on the significance of releasing old energy patterns and embracing change, encouraging listeners to reflect on their own lives and make space …
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🎯 What's Inside This Episode In Part 2 of this game-changing series with parent coach Jamie Buzelle, we're diving deep into the battles worth fighting (and the ones to let go), the critical brain science every parent needs to know, and why your nervous system might be sabotaging your calm parenting goals. Jamie shares her three non-negotiables as a…
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So many moms step into business with a dream of being more present at home, only to find themselves busier than ever. But what if you could build a business that’s both thriving and peaceful—without the constant hustle? In this episode, we’re diving into what it really looks like to grow a profitable business that supports your family, instead of c…
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What should you say when your child says, "I'm scared?" John and Danny bring up some of their experiences of helping their kids overcome fear. Plus, Jim Daly and Michelle Nietert discuss what patterns you should pay attention to if your kid seems afraid. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the Br…
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Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :) We’re talking about the moment when “self-awareness” becomes a shield - when we analyze our emotions instead of actually feeling them… and when “self-love” talk becomes an excuse to avoid accountability, real compro…
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For decades, menopause has been treated like a medical afterthought—a punchline, a whisper, or something to “just get through.” But millennial women are starting to hit perimenopause, and we’re not going quietly. The hormones are unpredictable, the rage is real, and the information gap is staggering. Psychotherapist and author Lauren Tetenbaum, who…
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Today's episode is with Lu and it's about three home births, but it's really about so much more. This is an episode that I learned so much from. It's where childbirth education tapers off. And in this conversation we ventured into a world where we talked about. The expansion of the baby's journey and what it's like to tap into your intuition and bu…
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Generative AI tools are changing software development, but how does that impact how we teach it? In this episode of Stories from the Hackery, NSS Founder John Wark sits down with Lead Instructor Steve Brownlee to discuss the intentional way generative AI has been integrated into NSS’s full-stack software development bootcamp.They cover NSS’s AI jou…
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Not all trauma can be prevented of course. However, if we are armed with how to respond to trauma, we can handle these unforeseen circumstances much better. While many of us are still in the healing stages of post-trauma, we need to immediately reassemble our identities so that way our new foundation being built can withstand future storms that are…
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This week Good Moms are joined by founder of Haus of Hoodoo Jessyka Winston to chat what it really means to be a modern day "witch" and why maybe, just maybe, it’s not as scary (or sinful) as they told us in Sunday school! The three unpack how you're the architect of your reality, what it means to “jump timelines,” and why your vibration might be t…
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Lisa continues her conversation with therapist and autism mom Janeen Herskovitz about the mental-health landscape for teens and young adults with autism. They talk about anxiety, burnout, alexithymia, and how parents can balance support, boundaries, and rest—for their kids and themselves. Key Takeaways Mental-health shifts often begin earlier than …
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In this enlightening conversation, Alexandra Wyman and Kacy delve into the transformative power of astrology and its role in personal growth and self-discovery. Kacy shares her journey into astrology, emphasizing the importance of understanding one's natal chart as a roadmap for navigating life's challenges. The discussion covers the significance o…
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In this episode, I’m joined by Dr. Wendy Schofer, a pediatrician, lifestyle physician, and founder of Family in Focus® , for a bold and refreshing conversation about burnout, emotional eating, and redefining success in motherhood. We talk about what it means to parent and live audaciously, how food, body image, and family dynamics are all connected…
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🎯 What's Inside This Episode In Part 1 of this powerful 3-part series, certified parent coach Jamie Buzelle shares her raw, honest journey from using traditional punishment methods (timeouts, hot sauce—yes, really) to discovering connection-based parenting that actually works. You'll learn why the discipline strategies everyone told you to use migh…
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This year has reminded me just how powerful it is to have people who show up for you in different ways—the friends who cheer you on through Voxer messages and the ones who sit beside you at a retreat or coffee table. God has been teaching me that both are deeply valuable, and together, they form the kind of community that strengthens not only your …
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What do you do if tragedy strikes? Jim Daly interviews Melissa Hannigan on how God comforted her after her son died. Also, Danny shares how he's seen others trust God, even during a difficult time. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Inconvenient Parenting for your donation of any amount…
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This week on Thanks Dad, Ego sat down with Emmy award-winning talk show host and New York Times best selling author, Tamron Hall! They talk about failing on game shows, dealing with childhood bullies, and breaking up with men who almost let them drown! (Yes — drown.) Finally, Tamron talks about how her childhood has influenced her own parenting and…
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Tradwife influencers are selling women a dangerous fantasy — that dependence is aspirational. It’s not. In this episode, we dig into the real cost of giving up financial agency with Steph Wagner, National Director of Women & Wealth at Northern Trust and author of Fly: A Woman’s Guide to Financial Freedom and Living a Life You Love. We unpack why bu…
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Sandra Beck of Motherhood Talk Radio welcomes relationship expert Dr. Duana Welch, author of Love Factually, for a smart, funny, and deeply honest conversation about why old-fashioned dating values are making a major comeback — especially for single moms ready to find real love. In a world of swipe fatigue and ghosting, Dr. Welch shares how slowing…
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Moms don’t have to torch their careers to start a new one. In this episode, I’m joined by Shannon Russel of Second Act Success to map a practical, low-drama pivot: research first, plan a 6–9 month runway, and build confidence (and income) as you go. We dig into market research you can do from your phone, using LinkedIn to open doors, the realities …
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Send us a text We explore determination as a teachable, visible habit that kids absorb by watching us. From a slow start to 17,250 downloads, we show how small goals, persistence, and self-compassion turn moms into mentors. • reframing from nurturer to mentor • why modeling beats lecturing for kids • defining clear, achievable goals • staying persi…
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In these last few months of 2025, the year of the snake, and of shedding all that does not serve you, I took a little trip down memory lane. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit m…
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Have you ever felt pulled in many different directions? Your faith tells you one thing, but the world tells you something different? It can be sooooo easy to want to give in to the world. We can easily justify our actions and beliefs and fall for temporary happiness or a life of ease over the difficulties God calls us to walk through. But that temp…
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Is self-discovery a final destination—or a story we keep rewriting? ✨ In this heartfelt episode of Pay Attention, host Holly McNeill sits down with Cheyenne Moore—author, producer, and host of Safe Space with Cheyenne—for a conversation that feels like coming home. (Fun fact: Safe Space was the very first podcast Holly ever guested on!) Cheyenne op…
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Holly's guest this Wednesday is ✨ Dr. Margaret Arnd-Caddigan ✨ A lifelong explorer of both the seen and the unseen, Margaret bridges the worlds of psychotherapy, spirituality, and the paranormal. With a PhD in social work and a master's in religious studies, she began her career studying the relationship between magic and religion—a curiosity that …
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Welcome to Sunday Sessions: Behind the Mom Brand. In this first episode, I’m pulling back the curtain on what life really looks like as a full-time creator, mom, and brand owner. This week, I’m sharing the highs (hello, surprise Forbes features!), the speed bumps (my assistant’s first week off… chaos), and one core lesson that changed everything: o…
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Let’s be real. Most mainstream survival advice was written and field-tested by men, ignoring a glaring truth: That survival plans for women have to be different, especially when we’re responsible for little ones. I’m stripping the romance out of “bugging out” ‘cos ladies, we know what it’s like in dem streets! Go to https://urbanladyprepper.com/ind…
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💭 In This Episode You'll Learn: Why your mindset might be working against you if you're not actively rewiring it How your thoughts shape your emotions, actions, and results — in your life The simple STEER Belief Map process to identify and replace limiting beliefs How you can literally create new neural pathways and start thinking in alignment with…
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n this conversation, Aisha O'Reilly and Amanda Ndlangisa explore the complexities of motherhood, particularly focusing on Amanda's journey as a young mother. They discuss the challenges of navigating early motherhood, the importance of support systems, and the impact of absent fathers. Amanda shares her experiences of feeling unprepared for motherh…
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