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How to Lose Weight After 40: Five Secrets to Lose Body Fat Permanently
Manage episode 307496790 series 3008488
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Is It Possible to Lose Weight After 40? As you get older, your body goes through changes. Hormone levels start to fluctuate, affecting your metabolism and decreasing muscle mass. But this doesn’t mean that you’re condemned to live with those extra pounds for the rest of your life. Here are 5 secrets to permanent weight loss.
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