Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Manage episode 216549225 series 1410401
Content provided by Exponential Performance Podcast and Matty Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Exponential Performance Podcast and Matty Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode - Performance Temple Recovery Pillar - 3:15 - Strava: Is in having a negative impact on your performance? - 14:00 - Fueling for a 1/2 marathon - 23:01 EPC website: http://www.exponentialperformancecoaching.com/podcast Download your FREE Performance Temple ebook below. http://www.exponentialperformancecoaching.com/ If you have any training questions you would like answered please let me know. For more information or specific training advice check out http://www.exponentialperformancecoaching.com https://www.facebook.com/pages/Exponential-Performance-Coaching/160739900621318
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106 episodes
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Manage episode 216549225 series 1410401
Content provided by Exponential Performance Podcast and Matty Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Exponential Performance Podcast and Matty Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode - Performance Temple Recovery Pillar - 3:15 - Strava: Is in having a negative impact on your performance? - 14:00 - Fueling for a 1/2 marathon - 23:01 EPC website: http://www.exponentialperformancecoaching.com/podcast Download your FREE Performance Temple ebook below. http://www.exponentialperformancecoaching.com/ If you have any training questions you would like answered please let me know. For more information or specific training advice check out http://www.exponentialperformancecoaching.com https://www.facebook.com/pages/Exponential-Performance-Coaching/160739900621318
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Similar to Exponential Performance Podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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continue reading
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