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Getting Back at It | Much Belated Update
Manage episode 317416983 series 3161276
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Hello Humans! Rebecca here again. I am working on a "Starting Shadow Work" 4-week course and part of the curriculum will be finding a journaling option that works best for you. I haven't recorded an episode of Exposing Isolation for many months, but I always found them cathartic and would encourage others to give diary podcasting a try too if they are so inclined. I am going to try and do these more often again for my own mental health and to let my audience get to know me a little better. Thank you for listening.
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