Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Advice for Creative People
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Manage episode 313414355 series 3270118
Content provided by Extracts Jordan Peterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Extracts Jordan Peterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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10 episodes
MP3•Episode home
Manage episode 313414355 series 3270118
Content provided by Extracts Jordan Peterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Extracts Jordan Peterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Extract Jordan Peterson Clipped Audio - Advice for Creative People
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10 episodes
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